Name: Protein Tiramisu Pancakes
Prep time: 10 min
Yield: 1
Ingredients: 80 g protein pancake & waffle mix; 80 ml instant coffee; 150 g curd cheese; 10 g vanilla protein powder; vanilla powder; cocoa powder; coconut oil spray

When pancakes 🥞 and tiramisu meet, you get a breakfast that tastes like dessert but nutritionally keeps you going. Fluffy pancakes with the smell of espresso, light cream cheese and protein, topped with cocoa - all in just 10 minutes! Over 50g of protein per serving, and they taste like a café in Italy. Perfect for a weekend morning or a luxurious mealprep in a box.

Shop ingredients

Vilgain Protein Pancake & Waffle Mix – 700 g – make your own protein waffles or pancakes in less than 10 minutes, with high milk protein

£13.99

Vilgain Grass-Fed Whey Protein – 2 000 g – made with British milk sustainably sourced from grass-fed cows, sweetened with stevia, ultra-filtered at low temperatures

£53.99

Vilgain Coconut Oil Cooking Spray – 200 ml – made from fragrant Philippine coconuts, with practical dispenser

£5.99

Nutrition (1 serving)

492 kcal
39 g carbohydrates
14 g fats
51 g protein

Per 1 portion

80 g protein pancake & waffle mix
80 ml instant coffee
150 g curd cheese
10 g vanilla protein powder
vanilla powder
cocoa powder
coconut oil spray

Instructions

Mix the pancake batter mixture with 80 ml of the prepared coffee, stir thoroughly to prevent lumps from forming in the batter and let stand for a while.
Pour the batter into a hot pan with a little coconut oil and fry the fritters on both sides until golden brown.
For the cream, mix the cottage cheese, protein powder and ground vanilla to taste. If the cream isn't sweet enough for you, feel free to add your favourite sweetener - stevia drops, chicory or maple syrup or honey.
You can start layering. Stack the baked pancakes and top with the vanilla cream. Spread the cream on top and sprinkle with cocoa.
So enjoy! 🔥

Products used in the recipe