High Protein Tiramisu Pancakes

Preparation time: 10 min.
Comments

When pancakes 🥞 and tiramisu meet, you get a breakfast that tastes like dessert but nutritionally keeps you going. Fluffy pancakes with the smell of espresso, light cream cheese and protein, topped with cocoa - all in just 10 minutes! Over 50g of protein per serving, and they taste like a café in Italy. Perfect for a weekend morning or a luxurious mealprep in a box.

Shop ingredients

Nutrition (1 serving) 5 tiramisu fritters

  • 492 kcal
  • 39 g carbohydrates
  • 14 g fats
  • 51 g protein
Per 1 portion

Per 1 portion

Opens in a new window

Instructions

  1. High Protein Tiramisu PancakesMix the pancake batter mixture with 80 ml of the prepared coffee, stir thoroughly to prevent lumps from forming in the batter and let stand for a while.

  2. Pour the batter into a hot pan with a little coconut oil and fry the fritters on both sides until golden brown.

  3. For the cream, mix the cottage cheese, protein powder and ground vanilla to taste. If the cream isn't sweet enough for you, feel free to add your favourite sweetener - stevia drops, chicory or maple syrup or honey.

  4. You can start layering. Stack the baked pancakes and top with the vanilla cream. Spread the cream on top and sprinkle with cocoa.

  5. So enjoy! 🔥High Protein Tiramisu PancakesHigh Protein Tiramisu Pancakes

Products used in the recipe

Related recipes

Banana oat pancakes

Syrniki: fluffly curd cheese pancakes

Raspberry Tiramisu Cups

Cottage pancakes with quark and jam

3-Ingredient Protein Banana Pancakes

High Protein Tiramisu Overnight Oats

Protein kefir pancakes from oatmeal flour

No-bake tiramisu cheesecake

Pistachio Tiramisu

Blueberry Tiramisu

Healthy and moist ricotta pancakes

Protein Blueberry Pancakes

Raspberry tiramisu

Easy Pumpkin Pancakes

Green Spirulina Pancakes