Protein Frozen Bananas

Name: Protein Frozen Bananas
Prep time: 10 min
Yield: 8
Ingredients: 4 bananas; 300 g Greek yoghurt; 1,5 spoon chia seeds; 60 g vanilla casein protein powder; chocolate prebiotic topping; peanut topping; 10 g dark chocolate; 5 g coconut; 6 g pistachios; freeze dried strawberries

Romana Henželova

10 min.

Comments

We still have some warm days left, so try making these frozen bananas with added protein. Not only do they taste great, but they look amazing to look at too. Plus, it's a healthy substitute for a classic popsicle.

Shop ingredients

Chia Seeds – 250 g – chia seeds from Paraguay rich in omega-3

£2.49

Sweet Nuts Topping – 270 g – sweet hazelnut cream, extra creamy texture, only 5 natural ingredients

£6.29

Chocolate – 85 g – high quality chocolate from single origin cocoa beans, with a high cocoa ratio, without polishing agents and lecithins

Organic Coconut – 500 g – fragrant and juicy coconut for flavouring sweet dishes

Freeze Dried Strawberries – 100 g – 100% fruit, gently freeze‑dried, with a divine crunch and the taste of fresh strawberries

£6.99

Nutrition (1 serving) 1 banana popsicle

127,1 kcal
13,4 g carbohydrates
2,9 g fats
11 g protein

Per 8 portions

Base:

4 bananas
300 g Greek yoghurt
1,5 spoon chia seeds
60 g vanilla casein protein powder

Topping:

chocolate prebiotic topping
peanut topping
10 g dark chocolate
5 g coconut
6 g pistachios
freeze dried strawberries

Instructions

Mix the yogurt with the chia seeds and protein powder.
Roll the bananas in this mixture and leave them on the paper. Melt the chocolate with a little coconut oil.
Then decorate each one differently. You can use chocolate probiotic topping, pistachios, peanut topping, freeze‑dried strawberries, chocolate or shredded coconut.
Refrigerate for at least 2 hours. And we can serve.
Bon appetit!