Healthy egg salad

18 min.
Comments
Healthy egg salad

If you're looking for a way to use up all the leftover hard‑boiled eggs you collected over Easter, this fresh egg salad full of protein is a great solution for you. Our version is lighter, and we dare to say, better than the regular, shop‑bought one.

It also tastes great with our pizza base on the side.

Trust us, we tried it.

Shop ingredients

Nutrition (1 serving)

  • 215 kcal
  • 11,3 g carbohydrates
  • 13,4 g fats
  • 14,4 g protein

Per 4 portions

Egg salad:
  • 5 hard-boiled eggs
  • 150 g cucumber
  • spring onion
  • 150 g ready to eat chickpea
  • 150 g sour cream
  • 3 tsp full fat mustard
  • sweet paprika
  • onion granules
  • pepper
  • salt
  • fresh herbs
Side:

Instructions

  1. Peel and chop the hard‑boiled eggs.

  2. Dice the cucumber and finely slice the spring onion.

  3. Add all into a larger bowl.

  4. Season it with sour cream, mustard, sweet paprika, onion granules, salt and pepper. Add the chopped parsley and mix well.

  5. Serve it with the Vilgain pizza base or your bread of choice.

  6. Enjoy!

Products used in the recipe

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
Mole Cake in a Jar

Mole Cake in a Jar

Basil Pesto Chicken Gnocchi

Basil Pesto Chicken Gnocchi

Curd cheese cake with fruit and crumble

Curd cheese cake with fruit and crumble

Pasta with mozzarella and tomato sauce

Pasta with mozzarella and tomato sauce

Chicken Kung Pao with rice

Chicken Kung Pao with rice

One-pan spaghetti with tomatoes, courgette, and mozzarella

One-pan spaghetti with tomatoes, courgette, and mozzarella

Homemade mini langoses frrom cottage cheese

Homemade mini langoses frrom cottage cheese

Orange chicken with rice

Orange chicken with rice

Pasta baked with shredded chicken

Pasta baked with shredded chicken

Homemade Milk Slices

Homemade Milk Slices

Bounty in a jar: light dessert with crunchy chocolate

Bounty in a jar: light dessert with crunchy chocolate

Hokkaido pumpkin gnocchi

Hokkaido pumpkin gnocchi

Healthy quark dumplings with poppy seeds and plum sauce

Healthy quark dumplings with poppy seeds and plum sauce

Maxi King wafer dessert in a jar

Maxi King wafer dessert in a jar

Baked beef tacos with guacamole

Baked beef tacos with guacamole