Have you ever had a good, gooey brownie that is free of added sugar and flour? We've got the recipe! You only need a few basic ingredients to make these, and the perfect dessert for coffee or a mouthwatering snack is ready! 🤤

Unlike other brownies, these are rich in protein, so if you have a few pieces and add some Greek yoghurt or cottage cheese, you've got a high‑protein meal that will keep you full for hours to come. Win‑win? Definitely! 🔥

Shop ingredients

Grass-Fed Whey Protein – 1 000 g – British-sourced grass-fed protein powder, naturally sweetened with stevia and with no artificial sweeteners

£39.99

Sweet Nuts Topping – 270 g – sweet hazelnut cream, extra creamy texture, only 5 natural ingredients

£6.29

Peanuts – 1 000 g – snack rich in quality fats, without added salt

£5.49

£4.99

Nutrition (1 serving)

137 kcal
10 g carbohydrates
5 g fats
12 g protein

Per 6 portions

Brownies:

2 eggs
2 apples
50 g cocoa powder
30 g chocolate protein
140 g non-fat Greek yoghurt
pinch baking powder

Topping:

30 g peanut topping
5 g peanuts

Instructions

Preheat the oven to 180 °C and line a baking tin (15 cm x 15 cm) with baking paper.
Peel the apples, cut them into chunks and add them to the blender along with the eggs, cocoa powder, protein powder, Greek yoghurt and baking powder (if necessary). Blend until the mixture is smooth and lump‑free.
Pour the batter into the prepared tin and spread it evenly with a spatula. Bake in the preheated oven for 20 to 25 minutes, or until nicely cooked through.
Let it cool completely before cutting.
Once cut, drizzle with peanut butter and sprinkle with chopped peanuts. You can also add Greek yoghurt or cottage cheese for an extra dose of protein. 💪🏻
Enjoy!

Products used in the recipe