Three-Minute Greek Yogurt Brownies

Name: Three-Minute Greek Yogurt Brownies
Prep time: 10 min
Cook time: 3 min
Yield: 4
Ingredients: 1 egg; 200 g Greek yoghurt; 1 tbsp maple syrup; 3 tbsp cocoa powder; 10 g vanilla protein powder; 1 pinch salt flakes; 15 g peanut topping

Nikoleta Kohútová

13 min.

Comments

This is a really easy dessert if you're in the mood for something sweet. You don't even have to turn the oven on, and the cake is even gluten‑free, with only 135 kcal per slice and 11,6g of protein. You have to try it!

Shop ingredients

Organic Maple Syrup – 250 ml – 100% natural sweetener from Canada with caramel flavour

Organic Cocoa Powder – 150 g – Criollo variety, non‑alkalized, from organic farming

£5.49

Grass‑Fed Whey Protein – 2 000 g – ethically sourced milk, naturally sweetened with stevia and with no artificial sweeteners

£89.99

Sweet Nuts Topping – 270 g – sweet hazelnut cream, extra creamy texture, only 5 natural ingredients

£6.29

Nutrition (1 serving) 1 piece of brownie

135 kcal
8,5 g carbohydrates
5,3 g fats
11,6 g protein

Per 4 portions

Base:

1 egg
200 g Greek yoghurt
1 tbsp maple syrup
3 tbsp cocoa powder
10 g vanilla protein powder

Topping:

1 pinch salt flakes
15 g peanut topping

Instructions

In a bowl, mix all the ingredients for the batter. You can also add chocolate chips.
Put the batter in a microwave‑safe bowl. You can also line it with baking paper. Place in the microwave for 3 minutes, then leave to cool at least a little.
Remove the cake from the tin and cut. Pour the topping over the cake, sprinkle with salt flakes and serve.