You probably know panna cotta as the delicate, creamy dessert you always want to order in a restaurant. We'd love to introduce its younger sister – lighter, with less sugar, no heavy cream, but still delicious.
If you prepare it in a portable pot, it is also a great on‑the‑go dessert or a delicious, healthy snack.
Nutrition (1 serving)
- 248 kcal
- 22 g carbohydrates
- 8 g fats
- 22 g protein
Per 3 portions
- 100 ml coconut milk
- 300 g non-fat Greek yoghurt
- 30 g vanilla protein powder
- vanilla stevia drops
- 1 packet Gelatine
- 200 g frozen raspberries
- 1 tbsp chia seeds
- vanilla stevia drops
Instructions
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Make a cream from the panna cotta ingredients. Add the gelatine according to the instructions on the packaging.
Fill the pots with the mixture up to 3/4.
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Cook the raspberries for a little while. Add the chia seeds and sweeten with stevia drops. Top the creamy base with the raspberry sauce.
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Let the finished dessert cool in the fridge for at least two hours. Enjoy!




