Avocado Feta Sandwich

15 min.
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Avocado Feta Sandwich

Craving a delicious, protein‑packed sandwich but looking to skip the meat? This one’s for you! 🌱 No need to worry about missing out on protein—this sandwich is loaded with egg, feta, and avocado, giving you 30g of protein per serving and unbeatable flavor. 💪🏻

Perfect for any time of day, this juicy sandwich is an easy breakfast, a quick snack, a convenient lunch on the go, or a satisfying dinner when time’s tight. So, when will you be enjoying yours? 😏

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Nutrition (1 serving)

  • 629 kcal
  • 32 g carbohydrates
  • 42 g fats
  • 30 g protein

Per 1 portion

Instructions

  1. Beat the eggs with a fork with salt and pepper.

  2. In a pan with a little oil, saute the baby spinach and pour the eggs on top.

  3. Before the eggs harden completely, dip both sides of the toothpicks in them and then place both side by side on the omelette.

  4. Put the pesto, feta, sliced avocado and tomatoes on the toast.

  5. Cover both breads and let them toast for a while on both sides so that the egg is perfectly cooked.

  6. Then just slice and serve with your favourite vegetables. Enjoy!Avocado Feta SandwichAvocado Feta Sandwich

Products used in the recipe

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