Avocado and curd cheese spread

10 min.
Comments
Avocado and curd cheese spread

Dochází vám inspirace na rychlé a jednoduché snacky, které můžete vzít všude s sebou? Inspirujte se těmi našimi. Recept máte hotový za minimum času a námahy. Skvělou službu vám dále udělají i skleničky od ořechových másel, které můžete použít k přípravě svačin. A o bílkoviny také nouze nebude. Jaký recept ze série "Svačiny s vysokým obsahem bílkovin" zvolíte dnes?

Shop ingredients

Nutrition (1 serving)

  • 136 kcal
  • 6 g carbohydrates
  • 9 g fats
  • 10 g protein

Per 1 portion

  • 50 g avocado
  • 50 g of lumpy curds
  • 4 cherry tomatoes
  • 1 tbsp lime juice
  • salt
  • coriander

Instructions

  1. Mash the avocado with a fork. Add the curd cheese, chopped tomatoes and season with lime juice, salt and chopped coriander.

Products used in the recipe

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
Mole Cake in a Jar

Mole Cake in a Jar

Curd cheese cake with fruit and crumble

Curd cheese cake with fruit and crumble

Homemade Milk Slices

Homemade Milk Slices

Bounty in a jar: light dessert with crunchy chocolate

Bounty in a jar: light dessert with crunchy chocolate

Glazed Curd Cheese Bar

Glazed Curd Cheese Bar

Smooth courgette gingerbread

Smooth courgette gingerbread

Syrniki: fluffly curd cheese pancakes

Syrniki: fluffly curd cheese pancakes

Healthier traybake Molehill cake

Healthier traybake Molehill cake

Quark dumplings with poppy seeds and strawberry sauce

Quark dumplings with poppy seeds and strawberry sauce

Baked porridge à la banana bread

Baked porridge à la banana bread

Banana oat pancakes

Banana oat pancakes

Super speedy breakfast burrito

Super speedy breakfast burrito

Fluffy Japanese pancakes

Fluffy Japanese pancakes

Fried Apple Pie

Fried Apple Pie

Tiramisu overnight oats

Tiramisu overnight oats