If you're looking for a lunch recipe that's ready in 10 minutes and you probably have all the ingredients you need at home, you've come to the right place. Try a wrap with a slightly unusual filling that will pleasantly surprise you while adding 29g of protein per 1 serving. It's a treat for vegetarians and meat lovers alike, and it'll definitely hit the spot not only as a quick takeaway lunch, but also as a dinner when you're running low after a long day. 🚀
Nutrition (1 serving)
- 516 kcal
- 36 g carbohydrates
- 29 g fats
- 29 g protein
Per 1 portion
- 1 wrap
- 2 eggs
- 1 pinch ghee butter spray
- 1 pinch salt
- 1 cup baby spinach
- 50 g Feta cheese
- 1 tbsp pesto rosso
Instructions
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Once the pan is hot, add the beaten and salted eggs. Fry the omelette on both sides.
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Then pull out and add the spinach and a splash of water to the pan. Next, add the crumbled cheese. Stir until it melts a little, but not completely.
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Brush the tortilla with sun‑dried tomato pesto. Put the omelette on top. Next, top with spinach mixture and roll up burrito‑style.
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Then just cut in half and enjoy!
