High Protein Beef Burrito Bowl

Name: High Protein Beef Burrito Bowl
Prep time: 5 min
Cook time: 10 min
Yield: 1
Ingredients: 100 g cooked rice; 50 g ready-to-eat black beans; 30 g tomatoes; 20 g onion; 1 tbsp olive oil; salt; 50 g sweetcorn; 50 g avocado; 50 g iceberg lettuce; 140 g ready-to-eat beef meat; 2 tbsp lupine amino sauce; 4 tbsp low sugar ketchup; 30 g plain yoghurt; coriander

Vilgain editorial team

15 min.

Comments

A perfectly seasoned and perfectly balanced bowl full of flavour is always handy, isn't it? How about making it a high‑protein lunch that also fits perfectly in the box? Agreed? Then check out how to make this beef‑and‑beans burrito bowl with us. 🚀

Shop ingredients

Organic White Basmati Rice – 1 000 g – for rice dishes made from non-sticky and noble rice varieties

£3.69

Organic Extra Virgin Olive Oil – 750 ml – cold‑pressed and made from a select variety of olives from a family farm in Greece

£14.99

Organic Sweetcorn – 160 g – corn in a can from Italian farms

Nutrition (1 serving) 1 bowl

613 kcal
53 g carbohydrates
24 g fats
41 g protein

Per 1 portion

100 g cooked rice
50 g ready-to-eat black beans
30 g tomatoes
20 g onion
1 tbsp olive oil
salt
50 g sweetcorn
50 g avocado
50 g iceberg lettuce
140 g ready-to-eat beef meat
2 tbsp lupine amino sauce
4 tbsp low sugar ketchup
30 g plain yoghurt
coriander

Instructions

First, prepare the meat – heat the beef lightly in a pan and add 2 tablespoons of lupin amino sauce and 4 tablespoons of good‑quality ketchup.
In another bowl, mix the chopped tomatoes, onion, and some coriander; drizzle with olive oil and salt to taste.
And we're ready to serve! Put 100 g of cooked rice, iceberg lettuce, a tomato and onion mixture, beans, corn, sliced avocado, and a beef mixture in a bowl.
Finish with a dollop of yoghurt in the middle of the bowl and sprinkle with chopped fresh coriander.
Enjoy!