High Protein Beef Burrito Bowl

Name: High Protein Beef Burrito Bowl
Prep time: 5 min
Cook time: 10 min
Yield: 1
Ingredients: 100 g cooked rice; 50 g ready-to-eat black beans; 30 g tomatoes; 20 g onion; 1 tbsp olive oil; salt; 50 g sweetcorn; 50 g avocado; 50 g iceberg lettuce; 140 g ready-to-eat beef meat; 2 tbsp lupine amino sauce; 4 tbsp low sugar ketchup; 30 g plain yoghurt; coriander

Vilgain Editors

15 min.

Comments

A perfectly seasoned and perfectly balanced bowl full of flavour is always handy. Isn't it? How about making it as a high‑protein lunch that also fits perfectly in the box? Agreed? Then check out how to make this burrito bowl with beef and beans with us. 🚀

Shop ingredients

Organic White Basmati Rice – 1 000 g – for rice dishes made from non-sticky and noble rice varieties

£3.69

Organic Extra Virgin Olive Oil – 750 ml – cold‑pressed and made from a select variety of olives from a family farm in Greece

£14.99

Organic Sweetcorn – 160 g – corn in a can from Italian farms, in a BPA NI FREE can

£1.39

Nutrition (1 serving) 1 bowl

613 kcal
53 g carbohydrates
24 g fats
41 g protein

Per 1 portion

100 g cooked rice
50 g ready-to-eat black beans
30 g tomatoes
20 g onion
1 tbsp olive oil
salt
50 g sweetcorn
50 g avocado
50 g iceberg lettuce
140 g ready-to-eat beef meat
2 tbsp lupine amino sauce
4 tbsp low sugar ketchup
30 g plain yoghurt
coriander

Instructions

First, prepare the meat mixture - heat the beef lightly in a pan and add 2 tablespoons of lupin amino sauce and 4 tablespoons of good quality ketchup.
In another bowl, mix the chopped tomatoes, onion, some coriander, drizzle with olive oil and salt to taste.
And we're serving! Put 100g cooked rice, iceberg lettuce, tomato and onion mixture, beans, corn, sliced avocado and beef mixture in a bowl.
Finish with the yoghurt in the middle of the dish and sprinkle with chopped fresh coriander.
So enjoy!