Traybake egg whites bread with nuts from 6 egg whites

40 min.
Comments
Traybake egg whites bread with nuts from 6 egg whites
stock photo, source:jensladke.cz

This recipe is ideal for those who want to lower the amount of carbs in their diet. This traybake egg white bread with nuts is an amazing snack or breakfast. It's full of protein and healthy fats. Yum!

Shop ingredients

Nutrition (1 serving)

  • 280 kcal
  • 3 g carbohydrates
  • 25 g fats
  • 10 g protein

Per 6 portions

  • 6 eggs
  • 60 g almonds
  • 60 g walnuts
  • 4 tbsp coconut oil
  • salt
  • Thyme

Instructions

  1. Preheat the oven to 180 °C and grease a baking tray with coconut oil.

  2. Separate the eggs and beat the whites into stiff peaks.

  3. In a separate bowl, mix the yolks, ground almonds, ground walnuts, melted coconut oil, salt and thyme.

  4. Slowly add the yolks to the whites. Mix carefully so it stays thick.

  5. Pour it into the prepared baking tray and bake for 20‑25 minutes until golden brown.

  6. Leave it to cool, slice and serve. 

    Enjoy!

Products used in the recipe

Lemon bread with blueberres
Lemon bread with blueberres

Lemon bread with blueberres

Banana bread with curd cheese and ricotta cream
Banana bread with curd cheese and ricotta cream

Banana bread with curd cheese and ricotta cream

Sex on a tray aka the perfect dessert with 82kcals per portion
Sex on a tray aka the perfect dessert with 82kcals per portion

Sex on a tray aka the perfect dessert with 82kcals per portion

Mole Cake in a Jar
Mole Cake in a Jar

Mole Cake in a Jar

Curd cheese cake with fruit and crumble
Curd cheese cake with fruit and crumble

Curd cheese cake with fruit and crumble

Ducat buns with vanilla cream
Ducat buns with vanilla cream

Ducat buns with vanilla cream

Homemade Milk Slices
Homemade Milk Slices

Homemade Milk Slices

Chicken pizza toasts
Chicken pizza toasts

Chicken pizza toasts

Bounty in a jar: light dessert with crunchy chocolate
Bounty in a jar: light dessert with crunchy chocolate

Bounty in a jar: light dessert with crunchy chocolate

Healthy quark dumplings with poppy seeds and plum sauce
Healthy quark dumplings with poppy seeds and plum sauce

Healthy quark dumplings with poppy seeds and plum sauce

Maxi King wafer dessert in a jar
Maxi King wafer dessert in a jar

Maxi King wafer dessert in a jar

Smooth courgette gingerbread
Smooth courgette gingerbread

Smooth courgette gingerbread

Eggs Benedict
Eggs Benedict

Eggs Benedict

Glazed Curd Cheese Bar
Glazed Curd Cheese Bar

Glazed Curd Cheese Bar

Strawberry curd cheese dumplings
Strawberry curd cheese dumplings

Strawberry curd cheese dumplings