Satay Chicken Rice Bowl

Name: Satay Chicken Rice Bowl
Prep time: 20 min
Yield: 1
Ingredients: 160 g chicken meat; 75 g jasmine rice; 20 g avocado; 50 g mango; 30 g salad mix; 30 g red cabbage; 30 g carrots; garlic granules; avocado oil; mild sweet chilli sauce; sesame seeds; spring onion; salt; pepper

Lea Půčková

20 min.

Comments

Looking for a bowl full of flavour, colour and quality nutrients too? Try our chicken satay bowl inspired by the vibrant taste of Asia! The possibilities with this dish are endless- you can add your favourite vegetables, fruits, sauce and herbs to conjure up a different balanced affair every time that you won't get tired of. 👌🏻

Will you try our version or experiment in the kitchen? Either way, let us know and share the result on Instagram with the hashtag @vilgaincooking! 🤳🏻

Shop ingredients

Organic Jasmine Rice – 1 000 g – side dish with the scent of blossoming flowers, nuts and popcorn

£4.79

Organic Garlic Granules – 85 g – intense aroma and sharp taste, from organic farming

£3.59

Avocado Oil Spray – 200 ml – premium Hass variety from Kenya, with a practical dispenser

£5.49

Sweet Chilli Sauce – 330 ml – roasted bell peppers with chili peppers, balanced sweet and spicy flavor profile, without preservatives and thickeners

£4.99

Nutrition (1 serving) 1 bowl with two skewers

572 kcal
80 g carbohydrates
9 g fats
44 g protein

Per 1 portion

160 g chicken meat
75 g jasmine rice
20 g avocado
50 g mango
30 g salad mix
30 g red cabbage
30 g carrots
garlic granules
avocado oil
mild sweet chilli sauce
sesame seeds
spring onion
salt
pepper

Instructions

Start by cutting your chicken breasts into smaller slices and skewer them all in a row. We made two skewers out of a bunch. Season these with garlic, salt and pepper.
Fry the skewers on both sides in a little oil until golden brown.
Then just cook the rice according to the instructions on the packaging, pile all the ingredients into a bowl, garnish with sweet chilli sauce, sesame seeds and spring onions and enjoy! 🤩