Healthy. Fresh. Nutritious. That's exactly the kind of food we want to add to our menus after the calorie‑heavy festive season.
The popular poke bowl is a great example of such a dish. You can make it in numerous different ways, and you'll never get tired of it.
Nutrition (1 serving)
- 558 kcal
- 73 g carbohydrates
- 14 g fats
- 35 g protein
Per 2 portions
- 150 g of basmati rice
- 2 tbsp rice vinegar
- 1 tbsp amino sauces
- 200 g shrimp
- 1 tbsp garlic granules
- 1/2 tsp chilli
- 1/2 tsp salt
- 1/2 lemon juice
- ghee
- 50 g avocado
- 50 g mango
- 100 g edamame
- 50 g of radishes
- 50 g carrots
- 50 g cucumber
- 25 g of mung bean sprouts
- 1 tsp chia seeds
- coriander
- poke sauce
Instructions
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Cook the rice according to the instructions and season it with vinegar and amino sauce.
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Fry the shrimps using ghee, adding garlic granules, chilli, salt and lemon juice.
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Chop the remaining ingredients finely.
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Put everything in a bowl according to your own preference, season with some poke sauce and enjoy!


