A smoothie packed with vitamins and protein? The best combo! It 'll fill you up, warm you up too thanks to the ginger and pepper, and kick your body in front of all the viruses 🦠 in the air. So if you don't need ginger shots or want a supercharged drink perfect for after your workout, you're in the right place! 💪🏻
Nutrition (1 serving)
- 153 kcal
- 25 g carbohydrates
- 1 g fats
- 13 g protein
Per 2 portions
- 1/2 cup orange juice
- 1 cup water
- 1 frozen banana
- 1/2 tsp ginger powder
- 1/2 tsp cinnamon
- pinch pepper
- 1/2 tsp turmeric
- 1 tsp wildflower honey
- 1/2 cup carrots
- 20 g lemon clear whey protein
- 2 tbsp Greek yoghurt
Instructions
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Peel and grate the carrots and put them in a blender with all the other ingredients. -
Mix everything smoothly and serve.
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So cheers!