Apple Pie Smoothie Bowl

Name: Apple Pie Smoothie Bowl
Prep time: 8 min
Yield: 1
Ingredients: 1 apple; 1 frozen banana; 30 g oats; 3 dates; 30 g vanilla protein powder; 1/2 tsp cinnamon; pinch ginger powder; pinch nutmeg; 80 ml oat drink; 25 g Vilgain Protein Granola - cocoa and milk chocolate; apple; whole cinnamon

Romana Henželova

8 min.

Comments

Who else is excited for autumn and all the cozy flavours it brings, like cinnamon and other warm spices? Let’s prepare a delicious bowl of autumn‑inspired goodness that will not only warm you up but also satisfy your taste buds. Get ready to enjoy seasonal flavours while nourishing your body!

Shop ingredients

1 Minute Oats – 500 g – Finnish wholemeal instant oats for creamy oatmeal ready in 1 minute

Medjool Dates – 200 g – no added sugar, creamy texture and caramel-like taste

£4.69

Grass‑Fed Whey Protein – 2 000 g – ethically sourced milk, naturally sweetened with stevia and with no artificial sweeteners

£89.99

Organic Ceylon Cinnamon – 50 g (jar) – sweetly fragrant variety with mild pungency from organic farming, without unnecessary additives

Organic Ginger Powder – 40 g – intense taste and aroma, from controlled agriculture, for baking and hot drinks

£3.49

Organic Oat Drink – 1 000 ml – plant-based milk alternative with 13% oats, unsweetened and free from additives

£2.19

Protein Granola – 350 g – flakes and nuts baked into large crunchy clusters, enriched with milk protein crisps, a simple snack and the basis for a nutritious breakfast

£8.29

Nutrition (1 serving) 1 bowl

555 kcal
77 g carbohydrates
11,4 g fats
34,1 g protein

Per 1 portion

Base:

1 apple
1 frozen banana
30 g oats
3 dates
30 g vanilla protein powder
1/2 tsp cinnamon
pinch ginger powder
pinch nutmeg
80 ml oat drink

Topping:

25 g Vilgain Protein Granola - cocoa and milk chocolate
apple
whole cinnamon

Instructions

Place all the ingredients for the base in a blender. Blend.
Layer in a bowl, garnish with apple, granola, whole cinnamon and sprinkle apples with more ground cinnamon.
Enjoy!