Who else is excited for autumn and all the cozy flavours it brings, like cinnamon and other warm spices? Let’s prepare a delicious bowl of autumn‑inspired goodness that will not only warm you up but also satisfy your taste buds. Get ready to enjoy seasonal flavours while nourishing your body!
Shop ingredients
Nutrition (1 serving)
- 555 kcal
- 77 g carbohydrates
- 11,4 g fats
- 34,1 g protein
Per 1 portion
Base:
- 1 apple
- 1 frozen banana
- 30 g oats
- 3 dates
- 30 g vanilla protein powder
- 1/2 tsp cinnamon
- pinch ginger powder
- pinch nutmeg
- 80 ml oat drink
Topping:
- 25 g Vilgain Protein Granola - cocoa and milk chocolate
- apple
- whole cinnamon
Instructions
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Layer in a bowl, garnish with apple, granola, whole cinnamon and sprinkle apples with more ground cinnamon.
Enjoy!
