This time, we are making tacos in a healthy, fit version.
Shop ingredients
Nutrition (1 serving)
- 229 kcal
- 13 g carbohydrates
- 6 g fats
- 30 g protein
Per 4 portions
Per 4 portions
Base:
- 1 packet wrap
Meat:
- 300 g ready-to-eat chicken breast
- 10 g lupine amino sauce
- 1/2 lime juice
- 1 tsp chilli
- olive oil spray
- 3 cloves garlic
- 40 g red onion
Dip:
- 100 g plain yoghurt
- 1 tbsp lime juice
- 1 clove garlic
- 1/2 tsp chilli
- coriander
Topping:
- avocado
- coriander
Instructions
-
Drain the R2E meat and mix it with the amino sauce, lime juice, and seasoning.
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Finely chop the onion and garlic and fry them until translucent, using a small amount of olive oil. Add in the meat mixture and cook for a minute or so, over medium heat.
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Prepare the dip by mixing all the ingredients.
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Make four smaller rounds from the tortillas, about 15 cm in diameter. Don't discard the rest, you can use it in a different recipe.
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Place the tortillas in a hot pan, fill them with the meat mixture, and shape them into a bowl. Once teh tortillas warm up, they will stay in the desired shape.
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Serve them with the prepared dip, avocado and fresh coriander.
- Enjoy!
