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Nutrition (1 serving)
- 308 kcal
- 30,9 g carbohydrates
- 12,2 g fats
- 23,2 g protein
Per 4 portions
- 4 potatoes
- 200 ml milk
- 400 g ready-to-eat beef meat
- 100 g carrots
- 60 g of celery
- 1/2 onion
- avocado oil
- 4 tbsp ketchup
- 1 tbsp beef bouillon paste
- 500 ml water
- 1 tsp cornflour
- Thyme
- garlic granules
- onion granules
- ground paprika
- salt
- pepper
Instructions
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Dice the carrots and celery, and fry them with onions using avocado oil.
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Add the spices (paprika, thyme, garlic granules, onion granules, and pepper).
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When the vegetables are softened, add water, good‑quality bouillon, and ketchup. Leave it to simmer for 10 minutes.
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Add the chopped beef, corn starch, and season well with salt.
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Cook the potatoes until tender and then mash them. Add some milk and make a mash.
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Add the meat mixture to the bottom of a baking dish. Top it with the mash and run a fork through it to create small indentations.
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Place it under the oven grill preheated to 200 °C for 10 minutes or so, until the potato mash turns golden and slightly crusty.
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Sprinkle over some chopped herbs.
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Enjoy!
