Avocado Oil
Avocado Oil for Cooking
Avocado oil is used in both hot and cold cooking for its high smoke point and mild flavour. It is suitable for baking, frying and salads. It is produced by pressing the pulp of avocados, which means it is high in healthy monounsaturated fatty acids.
Which Avocado Oil to Choose?
- Organic Avocado Oil - unrefined, cold‑pressed avocado oil;
- Avocado Oil Spray - avocado oil with a practical dispenser, suitable for air fryers, also available in organic quality;
- Ghee Spray with Avocado Oil - combination of avocado oil and ghee in a ratio of 70:30 with a milder nut butter flavour.
Frequently Asked Questions (FAQ)
Is avocado oil good for frying?
Yes, avocado oil has a smoke point of around 270°C, making it suitable for high‑temperature cooking.
How to store avocado oil?
At room temperature, in a dry place and out of direct sunlight. Keep the bottle carefully closed, as air can accelerate oxidation.