Are you tired of the same old pan‑fried chicken breast with mild seasoning? Us too. Let us show you how to whip up this protein‑packed dish a little bit differently. Whilst the chicken is in the oven, you can prepare a side of rice or pasta. The full meal is ready in no time.
Shop ingredients
Nutrition (1 serving)
- 302 kcal
- 9 g carbohydrates
- 10 g fats
- 40 g protein
Per 2 portions
Per 2 portions
- 1 egg
- 20 g breadcrumbs
- salt
- garlic granules
- spice
- 260 g chicken breast
- 55 g arrabbiata tomato sauce
- 50 g mozzarella
Instructions
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Beat an egg in a bowl, add salt, garlic and seasoning. In another bowl, prepare breadcrumbs. Cut the chicken breasts into thinner strips. Coat them in the egg first, and then in breadcrumbs. Transfer the chicken to a baking tray lined with parchment paper and bake for 10 minutes.
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Turn the chicken around after 10 minutes. Spread the tomato sauce all over and cover with the cheese. Bake it for another 15 minutes.
