Forget dry pastries or sugary cereals. These flourless breakfast tacos will give you a completely different start to your day. Thanks to cottage cheese and eggs, they're packed with protein, gluten‑free, and ready in one‑two. Great for when you're craving something savory that will fill you up without weighing you down. And as a bonus? They look great on the plate and on your feed. 🌮
Nutrition (1 serving)
- 352 kcal
- 8 g carbohydrates
- 29,7 g fats
- 38,3 g protein
Per 1 portion
- 150 g cottage cheese light
- 2 eggs
- 1 slice bacon
- iceberg lettuce
- 2 tbsp pickled red onions
- 2 slices parsley leaves
- tomato
- pinch pizza seasoning mix
- pinch himalayan salt
- pinch pepper
- baked peppers chilli sauce
Instructions
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Divide the cottage cheese on a baking sheet with parchment paper and press it into rounds.
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Bake for 10 minutes. Remove from the oven and soak up the water with a paper handkerchief.
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Then shape the cottage cheese into a circle again and bake for another 10 minutes.
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Carefully use a spatula or flat spatula to shape the pancake and place it on a plate. Add chopped lettuce or rocket, egg, slice of tomato, pickled onion and sprinkle with bacon and parsley.
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Drizzle with chili sauce and serve.
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Bon appetit!
