A menu like a baguette, but with better ingredients, fresh and much cheaper? Yes, it's mega easy, and you can eat it in minutes. So if you want to surprise your friends at a party or make an easy takeaway lunch, check out the full recipe, which shows you how to make nice crispy patatas, healthier mayo and refreshing ice tea! 👌🏻
Nutrition (1 serving)
- 730 kcal
- 85 g carbohydrates
- 19 g fats
- 45 g protein
Per 1 portion
- 1 baguette
- 60 g ready-to-eat pulled beef
- ketchup
- balsamic crema
- sweet chilli sauce
- soy sauce
- salt
- pepper
- smoked paprika
- 2 slices cheese
- 40 g onion chutney
- BBQ sauce
- 100 g potatoes
- smoked paprika
- onion granules
- salt
- ghee butter spray
- 1 tsp light mayonnaise
- 3 tbsp Greek yoghurt
- 1 tsp mustard
- salt
- pepper
- garlic granules
- onion granules
- 1 tsp black tea
- 150 ml water
- ice
- 4 slices oranges
- natural stevia drops
Instructions
-
Cut the potatoes, season, spray with ghee and bake at about 190 °C for 25 minutes.
-
In the meantime, you can mix all the ingredients for the dip and prepare your black tea according to the directions on the package.
-
Heat the meat lightly in a pan and season with ketchup, balsamic vinegar, soy sauce, sweet chilli sauce, salt, pepper and smoked paprika (to taste). Then slice your baguette, toast it and start layering - onion chutney on one half, meat, cheese and BBQ sauce on top. Put it in a contact grill or dry pan for a few minutes.
-
Finally, serve the baguette with patatas, dip and chilled tea with a slice of lemon or orange and ice. Enjoy!
PS: If you have the baguette itself, its macros are as follows:
👉🏻 560 kcal I 37 g P I 65 g C I 13 g F
