Meal prep

Meal prep quick and easy

Meal prep doesn't have to take hours. You just need to have good quality ingredients on hand that you can easily combine. The result is a nutritionally balanced meal full of complex carbohydrates for stable energy, protein to fill you up for longer, as well as healthy fats and fibre.

What is going to go into your lunchbox?

Meal prep must-haves 🙌🏼

-22 %

Weekly Offers

Organic Crispbread ⁠–⁠ high fibre, gluten-free, minimum fat and sugar

Chickpea 100 g (2 x 50 g)

£1.08

~~Previous Price: £1.39~~

(£1.08 / 100 g)

-14 %

Weekly Offers

Organic Egg Pasta ⁠–⁠ authentic Italian pasta, gently processed for perfect texture

Fusilloni 250 g

£1.44

~~Previous Price: £1.69~~

(£0.58 / 100 g)

-14 %

Weekly Offers

1 Minute Wrap ⁠–⁠ fluffy, from an Italian bakery and with only 5 ingredients

4× 300 g (3 pcs)

£6.44

~~Previous Price: £7.56~~

(£0.54 / 100 g)

-20 %

Weekly Offers

Rice Noodles ⁠–⁠ dried gluten-free rice noodles, tagliatelle type, fine texture, ready in 2 minutes

Ø 1 mm 240 g

£1.83

~~Previous Price: £2.29~~

(£0.76 / 100 g)

-18 %

Weekly Offers

Organic Sweetcorn ⁠–⁠ corn in a can from Italian farms, rich in fiber and vitamins, in a BPA NI FREE can

160 g

£1.13

~~Previous Price: £1.39~~

(£0.71 / 100 g)

-12 %

Weekly Offers

Free shipping

Pulled Beef ⁠–⁠ tender and juicy pieces of preserved meat in a delicate marinade, from grass-fed young Limousine breed bulls

6× salt & pepper 250 g

£31.62

~~Previous Price: £35.94~~

(£2.11 / 100 g)

-20 %

Weekly Offers

Organic Tahini ⁠–⁠ fine sesame seed paste from Greece, without salt and added sugar

300 g

£2.63

~~Previous Price: £3.29~~

(£0.88 / 100 g)

-15 %

Weekly Offers

White Wheat Sandwich Bread ⁠–⁠ 100% natural, soft wheat toast bread without crust, made from only 5 ingredients

400 g

£1.86

~~Previous Price: £2.19~~

(£0.47 / 100 g)

Meat, fish and ready mixes

-12 %

Weekly Offers

Chicken Thigh in Brine ⁠–⁠ juicy cooked meat from free-range farming

3× with salt and pepper 400 g

£19.77

~~Previous Price: £22.47~~

(£1.65 / 100 g)

-12 %

Weekly Offers

Turkey Thigh in Brine ⁠–⁠ lean meat from local farms, for quick preparation of a tasty meal, lightly seasoned

3× with salt and pepper 400 g

£19.77

~~Previous Price: £22.47~~

(£1.65 / 100 g)

-12 %

Weekly Offers

Free shipping

Pulled Beef ⁠–⁠ tender and juicy pieces of preserved meat in a delicate marinade, from grass-fed young Limousine breed bulls

6× Smoked paprika 250 g

£31.62

~~Previous Price: £35.94~~

(£2.11 / 100 g)

-12 %

Weekly Offers

Free shipping

Pulled Beef ⁠–⁠ tender and juicy pieces of preserved meat in a delicate marinade, from grass-fed young Limousine breed bulls

6× salt & pepper 250 g

£31.62

~~Previous Price: £35.94~~

(£2.11 / 100 g)

-12 %

Free shipping

Pulled Beef ⁠–⁠ tender and juicy pieces of preserved meat in a delicate marinade, from grass-fed young Limousine breed bulls

6× chilli 250 g

£31.62

~~Previous Price: £35.94~~

(£2.11 / 100 g)

-13 %

Weekly Offers

Salmon Fillets ⁠–⁠ Norwegian farmed salmon, rich in omega‑3 and high in protein

6× 170 g

£13.38

~~Previous Price: £15.54~~

(£1.31 / 100 g)

Tuna in Brine ⁠–⁠ hand-processed, super juicy and from sustainable fishing

120 g

£1.99

(£1.66 / 100 g)

-12 %

Pulled Beef Trio ⁠–⁠ 3 kinds of tender, marinated meat from grass-fed young Limousine bulls

£31.62

~~Previous Price: £35.94~~

Side dishes

-19 %

Weekly Offers

Organic Cannellini Beans ⁠–⁠ white beans from Italian farms rich in protein, fiber, and vitamins, in a BPA NI FREE can

400 g

£1.61

~~Previous Price: £1.99~~

(£0.40 / 100 g)

-18 %

Weekly Offers

Organic Borlotti Beans ⁠–⁠ beans from Italian farms rich in protein, fiber, and vitamins, in a BPA NI FREE can

400 g

£1.37

~~Previous Price: £1.69~~

(£0.34 / 100 g)

Organic Edamame Beans ⁠–⁠ young soybeans with a high protein content, ready to eat, a quick way to enrich any meal

200 g

£1.69

(£0.85 / 100 g)

-14 %

Weekly Offers

Organic dried whole pasta ⁠–⁠ whole grain pasta in organic quality, high fibre content, for quick and nutritious meals

Spelt fusilli 250 g

£1.44

~~Previous Price: £1.69~~

(£0.58 / 100 g)

-14 %

Weekly Offers

Organic Egg Pasta ⁠–⁠ authentic Italian pasta, gently processed for perfect texture

Fusilloni 250 g

£1.44

~~Previous Price: £1.69~~

(£0.58 / 100 g)

-14 %

Weekly Offers

Organic Rice ⁠–⁠ natural taste and texture, traditional Italian production, wide use in the kitchen

Arborio 500 g

£2.57

~~Previous Price: £2.99~~

(£0.51 / 100 g)

-14 %

Weekly Offers

Organic Rice ⁠–⁠ natural taste and texture, traditional Italian production, wide use in the kitchen

White round 500 g

£2.14

~~Previous Price: £2.49~~

(£0.43 / 100 g)

-20 %

Weekly Offers

Rice Noodles ⁠–⁠ dried gluten-free rice noodles, tagliatelle type, fine texture, ready in 2 minutes

Ø 1 mm 240 g

£1.83

~~Previous Price: £2.29~~

(£0.76 / 100 g)

Sauces

-14 %

New

Weekly Offers

Organic Sweet Chilli Sauce ⁠–⁠ delicately sweet taste with balanced spiciness, a blend of 7 varieties of chili peppers from Bolgheri, without thickeners

3× 300 g

£9.42

~~Previous Price: £11.07~~

(£1.05 / 100 g)

-14 %

Weekly Offers

Organic Tomato Paste ⁠–⁠ concentrated tomato paste from fresh organic tomatoes with an extra thick consistency

6× 200 g

£12.72

~~Previous Price: £14.94~~

(£1.06 / 100 g)

-20 %

Weekly Offers

Organic Tahini ⁠–⁠ fine sesame seed paste from Greece, without salt and added sugar

300 g

£2.63

~~Previous Price: £3.29~~

(£0.88 / 100 g)

Soy Sauce Spray ⁠–⁠ gluten-free sauce made from select beans from the Netherlands, non-GMO, with a practical dispenser

200 ml

£4.99

(£2.50 / 100 ml)

Organic Miso ⁠–⁠ Japanese-style white miso paste – salty and mildly spicy flavour, gluten-free, with no preservatives or GMOs

230 g

£7.99

(£3.47 / 100 g)

Organic Tamari Soy Sauce ⁠–⁠ gluten-free soy sauce with a thick texture, made from organic farming

250 ml

£3.99

(£1.60 / 100 ml)

Demi Glace ⁠–⁠ strong, gourmet broth made from bones and meat, up to 4 l of sauce in one package, without preservatives

240 ml

£3.99

(£1.66 / 100 ml)

Grass-Fed Demi Glace ⁠–⁠ gourmet base for sauces, made from grass-fed beef and bones, only natural high-quality ingredients

150 g

£6.99

(£4.66 / 100 g)

Long-life pastry

-22 %

Weekly Offers

Organic Crispbread ⁠–⁠ high fibre, gluten-free, minimum fat and sugar

Chickpea 100 g (2 x 50 g)

£1.08

~~Previous Price: £1.39~~

(£1.08 / 100 g)

-14 %

Weekly Offers

Organic Whole Grain Toast Bread ⁠–⁠ toast bread made from 7 natural ingredients originating from Italy, traditional artisanal production, soft texture, without preservatives

3× 400 g

£8.40

~~Previous Price: £9.87~~

(£0.70 / 100 g)

-15 %

Weekly Offers

White Wheat Sandwich Bread ⁠–⁠ 100% natural, soft wheat toast bread without crust, made from only 5 ingredients

400 g

£1.86

~~Previous Price: £2.19~~

(£0.47 / 100 g)

-15 %

Weekly Offers

Pita Bread ⁠–⁠ hand-made round pitta bread with a fluffy texture, no preservatives

4× 170 g (2 x 85 g)

£4.72

~~Previous Price: £5.56~~

(£0.69 / 100 g)

-14 %

Weekly Offers

1 Minute Wrap ⁠–⁠ fluffy, from an Italian bakery and with only 5 ingredients

4× 300 g (3 pcs)

£6.44

~~Previous Price: £7.56~~

(£0.54 / 100 g)

-15 %

Weekly Offers

Organic 1 Minute Tortilla ⁠–⁠ wholemeal tortilla wraps with no preservatives, made with only 6 ingredients

4× 225 g (3 pcs)

£6.08

~~Previous Price: £7.16~~

(£0.68 / 100 g)

Weekly Offers

Sandwich Bread ⁠–⁠ 100% natural, fluffy, wholewheat bread, only 7 ingredients

3× 370 g

£7.62

(£0.69 / 100 g)

-15 %

Weekly Offers

Sandwich Bread ⁠–⁠ 100% natural, fluffy, wholewheat bread, only 7 ingredients

370 g

£2.54

~~Previous Price: £2.99~~

(£0.69 / 100 g)

Fat, oils and vinegars

-20 %

Weekly Offers

Organic Tahini ⁠–⁠ fine sesame seed paste from Greece, without salt and added sugar

300 g

£2.63

~~Previous Price: £3.29~~

(£0.88 / 100 g)

Grass-Fed

Organic Grass-fed Ghee ⁠–⁠ from milk of grass-fed cows, 95-98% butterfat purity, high smoke point

300 ml

£9.99

(£3.33 / 100 ml)

Ghee Spray with Avocado Oil ⁠–⁠ clarified butter with avocado oil in spray, lactose‑free, with practical dispenser

200 ml

£6.49

(£3.25 / 100 ml)

Organic Extra Virgin Olive Oil Spray ⁠–⁠ cold-pressed, extra virgin cooking oil

200 ml

£6.99

(£3.50 / 100 ml)

Coconut Oil Cooking Spray ⁠–⁠ made from fragrant Philippine coconuts, with practical dispenser

200 ml

£5.99

(£3 / 100 ml)

Organic Avocado Oil ⁠–⁠ fragrant, unrefined, from noble Hass and Fuerte varieties

250 ml

£6.99

(£2.80 / 100 ml)

-14 %

Oils & Sauce Sprays ⁠–⁠ convenient packaging of oils and sauces in sprays, easy dosing, made from premium ingredients

£25.46

~~Previous Price: £29.95~~

Organic Extra Virgin Olive Oil ⁠–⁠ cold‑pressed and made from a select variety of olives from a family farm in Greece

750 ml

£14.99

(£2 / 100 ml)

View all products

Meal prep

Meal prep quick and easy

Meal prep must-haves 🙌🏼

Meat ready ➡️ immediately

Meat ready ➡️ immediately

Italian pasta made with bronze tools

Italian pasta made with bronze tools

Meat, fish and ready mixes

Baking without long prep

Baking without long prep

Next level sandwiches

Next level sandwiches

Side dishes

Sauces

Long-life pastry

Fat, oils and vinegars

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Meal prep

Meal prep quick and easy

Meal prep must-haves 🙌🏼

Meat ready ➡️ immediately

Meat ready ➡️ immediately

Italian pasta made with bronze tools

Italian pasta made with bronze tools

Meat, fish and ready mixes

Baking without long prep

Baking without long prep

Next level sandwiches

Next level sandwiches

Side dishes

Sauces

Long-life pastry

Fat, oils and vinegars

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