Chana masala: chickpea curry with coconut milk

35 min.
Comments
2
Chana masala: chickpea curry with coconut milk
stock photo, source:realfood.tesco.com

This is one for all the fans of Asian cuisine. We think of you too, and that's why we pulled together this recipe for a chickpea curry, which will satisfy both vegans and carnivores. The combination of tastes and aromas is splendid, and it's filling too!

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Nutrition (1 serving)

  • 569,5 kcal
  • 64 g carbohydrates
  • 28 g fats
  • 13,5 g protein

Per 4 portions

Curry:
  • 400 g ready to eat chickpea
  • 1 onion
  • 4 cloves garlic
  • 1 tsp ginger
  • 1 tsp coriander
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 400 ml coconut milk
  • 2 tbsp olive oil
  • salt
  • 100 g tomato puree
Sauce:
  • 600 g rice

Instructions

  1. Dice the onion, garlic and ginger finely. Heat oil in a saucepan and fry the ingredients until golden.

  2. Add ground coriander, cumin, turmeric and garam masala. Fry for two more minutes until the seasoning coats the onion mixture.

  3. Add your chickpeas and mix well until the chickpeas are fully coated in the seasoning.

  4. Add the coconut milk and tomato puree and mix well. Cover with the lid and leave it to cook on medium heat for 15 minutes.

  5. Taste it and add salt and pepper. If needed, you can add more spices too.

  6. Serve it hot with fresh naan bread or rice.

Products used in the recipe

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