Bundt take is a classic that we all like once in a while, but if you are always looking into ways to boost your protein intake, this grandma's favourite might be a tricky one. But we found an easy solution - add some quark and banana. Quark makes it super smooth, and banana helps with the consistency and sweetness, too. If you currently have any ripened bananas looking a bit sad, this is a great recipe to use them in.
Nutrition (1 serving)
- 246 kcal
- 22 g carbohydrates
- 13 g fats
- 10 g protein
Per 10 portions
- 250 g spelt flour
- 3 bananas
- 250 g curd cheese
- 3 eggs
- 12 g baking powder
- 1 tsp vanilla extract
- 100 g coconut oil
- pinch salt
- lemon zest
Instructions
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Preheat the oven to 180 °C and grease the bundt pan with some coconut oil.
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Peel and mash the ripened bananas, then add the quark, eggs and melted coconut oil. Then add the vanilla extract.
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Slowly add in the flour, baking powder, a pinch of salt and sugar. Also, add the lemon zest from an organic lemon.
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Pour the smooth batter into the prepared tin and bake for 40‑45 minutes.
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Leave it to cool and serve.
