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Healthy spinach crepes

Healthy spinach crepes

20 min.
Homemade gyros tortilla wrap with tzatziki

Homemade gyros tortilla wrap with tzatziki

25 min.
Baked potatoes with broccoli and turkey

Baked potatoes with broccoli and turkey

45 min.
Oven-baked falafel

Oven-baked falafel

35 min.
Chicken satay with peanut sauce and rice

Chicken satay with peanut sauce and rice

45 min.
3
Protein oat pancakes with Greek yoghurt and jam

Protein oat pancakes with Greek yoghurt and jam

10 min.
1
Shrimp poke bowl

Shrimp poke bowl

15 min.
Sour lentil porridge with no flour

Sour lentil porridge with no flour

65 min.
Fluffy carrot and nuts muffins with cream

Fluffy carrot and nuts muffins with cream

50 min.
2
Creamy pea soup

Creamy pea soup

45 min.
Smooth spelt flour muffins

Smooth spelt flour muffins

40 min.
Ricotta, tomatoes and turkey pasta

Ricotta, tomatoes and turkey pasta

30 min.
2
Chicken Kung Pao with rice

Chicken Kung Pao with rice

30 min.
2
Protein kefir pancakes from oatmeal flour

Protein kefir pancakes from oatmeal flour

20 min.
1
Gluten-free pancakes from rice flour

Gluten-free pancakes from rice flour

20 min.
4
Orange chicken with rice

Orange chicken with rice

40 min.
11
Vegetarian coconut milk curry

Vegetarian coconut milk curry

30 min.
6
Fit Indian butter chicken

Fit Indian butter chicken

40 min.
2
Baba Ganoush: arabic aubergine dip

Baba Ganoush: arabic aubergine dip

45 min.
1
Baked courgettes with minced meat

Baked courgettes with minced meat

60 min.
Healthier chicken paprikash

Healthier chicken paprikash

65 min.
8
Crumble: Fast and healthy dessert or a healthy breakfast

Crumble: Fast and healthy dessert or a healthy breakfast

40 min.
Flourless cauliflower pizza

Flourless cauliflower pizza

35 min.
Flourless courgette pizza

Flourless courgette pizza

45 min.
1