Olive Oil Caramel

Name: Olive Oil Caramel
Prep time: 2 min
Yield: 3
Ingredients: 20 g olive oil; 40 g maple syrup

Karolína Kramářová

2 min.

Comments

Looking for the perfect way to whip up your favourite breakfast porridge or flavour your creamy ice cream? Try making your own caramel topping in a fit coat, which requires just 2 ingredients and 2 minutes in the kitchen. The result is a perfectly honeyed, natural caramel topping full of antioxidants.

So where do you add it?

Shop ingredients

Organic Extra Virgin Olive Oil – 750 ml – cold‑pressed and made from a select variety of olives from a family farm in Greece

£14.99

Organic Maple Syrup – 250 ml – 100% natural sweetener from Canada with caramel flavour

Nutrition (1 serving) 2 teaspoons caramel

94 kcal
9 g carbohydrates
7 g fats

Per 3 portions

20 g olive oil
40 g maple syrup

Instructions

In a bowl or mug, mix the olive oil and maple syrup. Stir vigorously until the two ingredients are combined and you reach a caramel consistency (this will take about 2‑3 minutes).
TIP: If your caramel is too runny, add a little more syrup.
You can then pour the caramel over ice cream or enjoy with fruit.
If you add Himalayan salt, you get a salted caramel. So it's up to you which option you choose.