Homemade baked sugar-free tea

Preparation time: 60 min.
Comments
stock photo, source:mytastyanddelicious.com

What to do with any leftover fruit? You can always make preserves, but how about you prepare a baked tea mix for the winter instead? It is a jar full of fruit that you simply add hot water to, and you have a delicious cup of tea full of warmth and aroma. This time, we prepared a version with no added sugar, so let's make it! 

Shop ingredients

Nutrition (1 serving) 1 dose of baked tea

  • 203 kcal
  • 45 g carbohydrates
  • 1,2 g fats
  • 1,9 g protein
Per 1 portion

Per 1 portion

  • 1 apple
  • 1 pear
  • 10 g raspberry
  • 5 strawberries
  • 3 slices oranges
  • 1 tsp cloves
  • 1 cinnamon
  • 1 tsp cardamom
  • 800 ml water
Opens in a new window

Instructions

  1. Preheat the oven to 160 °C and spread all the fruit on a baking tray (slice the pears and apples, halve the strawberries and raspberries and slice the orange). Bake for 20 minutes or so, until it starts to caramelise.

  2. In a saucepan, bring 800ml to a boil. Add the baked fruits and seasoning. Cook over medium heat for 15 minutes or so. Sieve, pour into a cup or teapot and enjoy!

Products used in the recipe

Related recipes

Iced Strawberry Matcha Latte

Gingerbread latte

Plum Nutella

Pumpkin Spice Latte

Pickled honey ginger for tea

Sex on a tray aka the perfect dessert with 82kcals per portion

Mole Cake in a Jar

Basil Pesto Chicken Gnocchi

Curd cheese cake with fruit and crumble

Pasta with mozzarella and tomato sauce

Ducat buns with vanilla cream

Chicken Kung Pao with rice

Lighter curd cheese dumplings with blueberries and custard

One-pan spaghetti with tomatoes, courgette, and mozzarella

Tofu Pad Thai