Pickled ginger, just like a ginger shot, is a great solution for beating a cold. This mixture also works for bloating (especially in pregnant women), heartburn or diarrhoea. You can eat this pickled ginger on its own or add it to a tea, which will further improve your immunity.
Nutrition (1 serving)
- 192 kcal
- 37,5 g carbohydrates
- 2,2 g fats
- 4 g protein
Per 1 portion
- 2 lemons
- 150 g ginger
- honey
Instructions
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Carefully remove the skin, ensuring it keeps all its beneficial, active ingredients hidden under.
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If you don't have organic quality lemons, use regular lemons and soak them in water with vinegar for 10 minutes to remove any pesticides.
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Blend the ginger and lemon, keeping a couple of thick pieces of lemon aside.
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Add the mixture and the lemon slices to an airtight container and then pour in honey, all the way to the brim.
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Leave it in the fridge for 3 days, and then you can eat a small portion of "health" every day.
