High in protein

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-7 %
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Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered nut bar covered in chocolate, with 29% high-quality protein, sweetened with stevia
12× Hazelnut cream 55 g
693
£24.48
£26.28
Vilgain Double Trouble Protein Bar
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered nut bar covered in chocolate, with 29% high-quality protein, sweetened with stevia
Hazelnut cream 55 g
693
£2.19
Vilgain Protein Pancake & Waffle Mix Low Sugar
Vilgain Protein Pancake & Waffle Mix Low Sugar ⁠–⁠ low in sugar, more than 35% high-quality protein, ready in 10 minutes
Natural 700 g
£12.99
Vilgain Tuna in Brine
Vilgain Tuna in Brine ⁠–⁠ hand-processed, super juicy and from sustainable fishing
120 g
1129
£1.39
Vilgain Salmon Fillets
Vilgain Salmon Fillets ⁠–⁠ from the Norwegian coast, rich in omega-3, high in protein
170 g
390
£2.19
Vilgain Chicken Breasts
Vilgain Chicken Breasts ⁠–⁠ large cuts of lean meat, from carefully selected farms, free from preservatives
With salt and pepper 100 g
522
£2.19
Vilgain Double Trouble Protein Bar
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered nut bar covered in chocolate, with 29% high-quality protein, sweetened with stevia
Salted caramel peanut 55 g
926
£2.19
-7 %
Free shipping
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered nut bar covered in chocolate, with 29% high-quality protein, sweetened with stevia
12× Salted caramel peanut 55 g
926
£24.48
£26.28
Vilgain Organic Peanut Butter Powder
Vilgain Organic Peanut Butter Powder ⁠–⁠ 100 % peanuts, high in fibre and protein, 2x less calories than regular butter
Fine 200 g
226
£5.99
Vilgain 1 Minute Protein Oatmeal Low Sugar
Vilgain 1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten-free oats, quick and easy to prepare, with an extra portion of fibre and protein
Cinnamon Roll 400 g
£5.19
Vilgain Greens Mix
-39 %
Weekly Offers
Vilgain Greens Mix ⁠–⁠ 13 active ingredients including 4 superfoods, removes toxins and metabolites, supports immunity and digestion
Lemonade 300 g
323
£13.49
£21.99
Vilgain Grass-Fed Whey Protein
Improved recipe
Grass-Fed
Free shipping
Vilgain Grass-Fed Whey Protein ⁠–⁠ made from the milk of grass-fed cows, sweetened with stevia, ultrafiltered at low temperatures
Vanilla 1000 g
1851
£26.99
Vilgain Organic Energy Ball
Vilgain Organic Energy Ball ⁠–⁠ no added sugar, high in fibre, vegan and gluten-free
Cocoa with peanut butter 30 g
363
£1.19
Vilgain Organic Tender Steak Strips
Vilgain Organic Tender Steak Strips ⁠–⁠ strips of dried meat from premium cattle breeds, with over 98 % high-quality beef in every pack—a convenient travel snack
Sea salt 25 g
£2.69
Vilgain Organic Plant Protein Mini Cookies
Vilgain Organic Plant Protein Mini Cookies ⁠–⁠ 22 % vegetable protein, with a chocolate coating and super soft filling
Coconut 50 g (2 x 25 g)
324
£1.49
Vilgain Sardines
Vilgain Sardines ⁠–⁠ juicy fillets, rich in omega-3, high in protein
In BIO extra virgin olive oil 90 g
£1.19
Vilgain Prebiotic Protein Bar
Vilgain Prebiotic Protein Bar ⁠–⁠ a soft and supple texture, made from 32% high-quality protein with natural sweeteners and flavouring
Ultimate Brownie 55 g
108
£1.89
Vilgain Clear Whey Isolate
Vilgain Clear Whey Isolate ⁠–⁠ with a fresh fruity taste, sweetened with stevia, with more than 84 % protein
Peach fuzz 25 g
166
£1.39
Vilgain Clear Whey Isolate
Vilgain Clear Whey Isolate ⁠–⁠ with a fresh fruity taste, sweetened with stevia, with more than 84 % protein
Lemon splash 25 g
167
£1.39
Vilgain R2E Beef Meat
Vilgain R2E Beef Meat ⁠–⁠ lean meat from Czech and Moravian farms for quick preparation of tasty food
400 g
265
£5.99
Vilgain Vegan Protein Bar
Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
Cinnamon latté 50 g
738
£1.89
Vilgain Vegan Protein Bar
Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
Carrot cake 50 g
1015
£1.89
Vilgain Vegan Protein Bar
Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
Almonds/cocoa 50 g
278
£1.89
Vilgain Vegan Protein Bar
Vilgain Vegan Protein Bar ⁠–⁠ 100% vegetable formula with high quality fava bean protein
Salted caramel 50 g
£1.89
Vilgain Grass-Fed Whey Protein Isolate
Grass-Fed
Free shipping
Vilgain Grass-Fed Whey Protein Isolate ⁠–⁠ fast-absorbing, naturally sweetened protein with minimal sugar and fat
Chocolate 1000 g
128
£35.99
Vilgain Prebiotic Protein Bar
Vilgain Prebiotic Protein Bar ⁠–⁠ a soft and supple texture, made from 32% high-quality protein with natural sweeteners and flavouring
Pink macaron 55 g
181
£1.99
Vilgain Prebiotic Protein Bar
Vilgain Prebiotic Protein Bar ⁠–⁠ a soft and supple texture, made from 32% high-quality protein with natural sweeteners and flavouring
White Nougat 55 g
124
£1.89
Vilgain Turkey Breast
Vilgain Turkey Breast ⁠–⁠ large cuts of succulent poultry meat, from genuine ethical farms, ready for immediate consumption
100 g
214
£1.99
Vilgain Organic Plant Protein Mini Cookies
Vilgain Organic Plant Protein Mini Cookies ⁠–⁠ 22 % vegetable protein, with a chocolate coating and super soft filling
Salted caramel peanut 50 g (2 x 25 g)
102
£1.49
Vilgain Prebiotic Protein Bar
-16 % until 12. 10.
Weekly Offers
Vilgain Prebiotic Protein Bar ⁠–⁠ a soft and supple texture, made from 32% high-quality protein with natural sweeteners and flavouring
Coconut Cloud 55 g
£1.59
£1.89
Vilgain 1 Minute Protein Oatmeal Low Sugar
Vilgain 1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten-free oats, quick and easy to prepare, with an extra portion of fibre and protein
Vanilla cream 400 g
£5.19
Vilgain 1 Minute Protein Oatmeal Low Sugar
Vilgain 1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten-free oats, quick and easy to prepare, with an extra portion of fibre and protein
Double chocolate 400 g
£5.19
Vilgain Grass-Fed Whey Protein
Improved recipe
Grass-Fed
Free shipping
Vilgain Grass-Fed Whey Protein ⁠–⁠ made from the milk of grass-fed cows, sweetened with stevia, ultrafiltered at low temperatures
Chocolate 1000 g
1239
£26.99
Vilgain Grass-Fed Whey Protein
Grass-Fed
Free shipping
Vilgain Grass-Fed Whey Protein ⁠–⁠ made from the milk of grass-fed cows, sweetened with stevia, ultrafiltered at low temperatures
Unflavoured 1000 g
£26.99
Vilgain Grass-Fed Whey Protein
Grass-Fed
Vilgain Grass-Fed Whey Protein ⁠–⁠ made from the milk of grass-fed cows, sweetened with stevia, ultrafiltered at low temperatures
Banana 30 g
714
£1.29
Vilgain Grass-Fed Whey Protein
Grass-Fed
Vilgain Grass-Fed Whey Protein ⁠–⁠ made from the milk of grass-fed cows, sweetened with stevia, ultrafiltered at low temperatures
Salted caramel 30 g
1611
£1.29
Vilgain Grass-Fed Whey Protein
Grass-Fed
Vilgain Grass-Fed Whey Protein ⁠–⁠ made from the milk of grass-fed cows, sweetened with stevia, ultrafiltered at low temperatures
Chocolate/hazelnut 30 g
1180
£1.29
Vilgain Protein Mug Cake Mix Low Sugar
Vilgain Protein Mug Cake Mix Low Sugar ⁠–⁠ minimum sugar, 20 g protein per serving, sweetened with low-calorie stevia, smooth and fluffy texture
Duo chocolate 420 g
£9.99
Vilgain 1 Minute Protein Oatmeal Low Sugar
Vilgain 1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten-free oats, quick and easy to prepare, with an extra portion of fibre and protein
Strawberry Coconut 400 g
£5.19
Vilgain Protein Milkshake
4 + 1 free
Weekly Offers
Vilgain Protein Milkshake ⁠–⁠ creamy flavoured milk protein drink, 33 g of protein per serving, low in lactose
Vanilla 330 ml
140
£2.49
Vilgain Clear Whey Isolate
Vilgain Clear Whey Isolate ⁠–⁠ with a fresh fruity taste, sweetened with stevia, with more than 84 % protein
Green apple zest 25 g
£1.39
Vilgain Protein Milkshake
4 + 1 free
Weekly Offers
Vilgain Protein Milkshake ⁠–⁠ creamy flavoured milk protein drink, 33 g of protein per serving, low in lactose
Cocoa 330 ml
£2.49
Vilgain Clear Whey Isolate
Vilgain Clear Whey Isolate ⁠–⁠ with a fresh fruity taste, sweetened with stevia, with more than 84 % protein
Strawberry lemonade 25 g
213
£1.39
Vilgain Trouble Protein Bar
New
Vilgain Trouble Protein Bar ⁠–⁠ creamy protein bar, with 29% quality protein, sweetened with stevia
Peanut butter cups 55 g
£2.19
Vilgain R2E Turkey Meat
Vilgain R2E Turkey Meat ⁠–⁠ lean meat from local farms, for quick preparation of a tasty meal, seasoned only with salt
400 g
506
£5.49
Vilgain Organic Coconut Flour
Vilgain Organic Coconut Flour ⁠–⁠ Gentle flavoured flour for gluten-free desserts
500 g
394
£1.59
Vilgain Cocoa Powder
Vilgain Cocoa Powder ⁠–⁠ flavonoids, antioxidants and rich chocolate flavour
150 g
257
£2.39
Vilgain Egg White Powder
Vilgain Egg White Powder ⁠–⁠ 100 % dried eggs, 81 % protein per 100 g, non-GMO, no other additives
500 g
297
£16.99
Vilgain Dried Beef Biltong ⁠–⁠ a fair portion of protein from premium meat for travel and home
50 g
2 flavours
355
£4.69
Vilgain Vegan Crispies
Vilgain Vegan Crispies ⁠–⁠ tasty protein crisps with 64 % of plant protein
150 g
£4.19
Vilgain Organic Roasted Chickpeas
Vilgain Organic Roasted Chickpeas ⁠–⁠ enjoy a protein-packed crunchy snack
Onion 90 g
199
£1.99
Vilgain R2E Chicken
Vilgain R2E Chicken ⁠–⁠ juicy cooked meat from cage-free farming
400 g
£6.49
Vilgain Organic Peanut Butter Protein Bar
Vilgain Organic Peanut Butter Protein Bar ⁠–⁠ 27% protein, plant-based and no added sugar
40 g
367
£1.39
Vilgain 87 % Baking Protein
Vilgain 87 % Baking Protein ⁠–⁠ whey isolate, for a super supple texture, lower lactose content
500 g
146
£18.99
Vilgain Nutritional Yeast
Vilgain Nutritional Yeast ⁠–⁠ 50 % protein, vegan, cheesy taste
100 g
236
£1.99
Vilgain Organic Roasted Chickpeas
-10 %
Vilgain Organic Roasted Chickpeas ⁠–⁠ enjoy a protein-packed crunchy snack
Herbs 90 g
£1.79
£1.99
Vilgain Organic Roasted Chickpeas
Vilgain Organic Roasted Chickpeas ⁠–⁠ enjoy a protein-packed crunchy snack
Sea salt 90 g
£1.99
Vilgain Protein Cookie
Vilgain Protein Cookie ⁠–⁠ a delicious gluten-free biscuit packed with high-quality protein and fibre
Double chocolate chip 80 g
276
£1.99
Vilgain Organic Fusilli Pasta
Vilgain Organic Fusilli Pasta ⁠–⁠ propellers from controlled organic farming
Chickpea 250 g
£1.99
Vilgain Organic Fusilli Pasta
Vilgain Organic Fusilli Pasta ⁠–⁠ propellers from controlled organic farming
Lentil 250 g
135
£2.19

High protein foods

According to EC Regulation 1924/2006, high protein foods are those foods where protein represents at least 20% of the energy value.

However, protein is not only about quantity, but also about quality, which can be determined by the essential amino acids that are essential for the functioning of the human body and must be consumed in the form of food.

Animal proteins

Proteins derived from animal sources are generally considered to be a better source of protein due to their complex spectrum of essential amino acids. The animal sources with the highest protein content include:

Vegetable proteins

Proteins from plant sources are characterised by lower quality, due to an incomplete spectrum of essential amino acids, and lower utilisation compared to animal proteins. One of the simplest solutions is to combine plant proteins correctly or to consume them in higher quantities. High protein plant foods are:

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