1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten‑free oats, quick and easy to prepare, with an extra portion of fibre and protein

1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten‑free oats, quick and easy to prepare, with an extra portion of fibre and protein

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Ultra‑creamy porridge
ready in 2 minutes 🚀

The recipe is made from finely ground oats, that not only create a puffy texture but also soften quickly when water or milk is added. Just add milk or water and you have a tasty meal rich in complex carbohydrates and protein ready in minutes.

0:30
Add water
or milk

1:30
Let stand for a minute

2:00
Tweak to your taste

Gluten‑free oatmeal
from the pure nature of Finland 🇫🇮

Our oatmeal comes from the cold and humid climate of Finland. The proximity to the Arctic Circle creates optimal growing conditions and produces oats which are superior to other varieties in both taste and texture.

25 g of complete protein
in each servingami

Highly absorbable milk proteins come from the milk of New Zealand's grazing cows, and like all animal proteins, boast a complete amino acid spectrum and a natural ratio of casein to whey.  This means maximum support for muscle growth and maintenance and a boost for cell regeneration too.

30% of the recommended daily intake of fibre first thing in the morning

Porridge is a great way to get a good portion of fibre in your diet. In the recommended 80g serving, you'll find more than 10 g of fibre primarily from oats and inulin derived from chicory.

Improves function
of the digestive system

Lowers cholesterol levels

Helps regulate blood sugar

Honestly filling
and provides energy for up to 6 hours

The fibre, protein and polysaccharides in the porridge are highly filling, so you won't be hungry again for a while. This makes porridge a great companion in weight loss or optimal weight management journey. 

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Wheat bread

100

Naturally rich in vitamins and minerals

Oats are rich in vitamin B1, which contributes to the normal functioning of the heart and nervous system. Additionally, Vitamin B5 supports normal metabolic rhythm and reduces fatigue and exhaustion. Oats also contain important minerals such as manganese, iron, magnesium, phosphorus or zinc.

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Reviews

Submit a Review
4,6
593 Ratings

Yummy, tasty breakfast

it's good for being low in sugar, but there's this unpleasant aftertaste, so I can't bring myself to cook it :/

blast!! great taste

Not one of my top flavors, but still a super quick breakfast.

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