Meal Shake – protein drink with complex carbohydrates and minimal fats, 400 kcal per serving, contains vitamins and minerals, naturally flavored and sweetened
Meal Shake – protein drink with complex carbohydrates and minimal fats, 400 kcal per serving, contains vitamins and minerals, naturally flavored and sweetened
Get all essential nutrients in 30 seconds
Meal Shake is not intended as a substitute for a balanced and varied diet. Nevertheless, the ingredients provide your body with a complete spectrum of macro and micronutrients. This comes in handy, for example, after an intense workout when you're rushing to work and don't have time for a proper meal, or when you're facing tight deadlines and cooking is out of the question.
One serving of Meal Shake gives you
-
19,7 ghigh-quality milk proteins
-
30,9 gfast and slow-release carbohydrates
-
12,4 gfilling fibre
Fills up to 6 hours
The basis of our Meal Shake is gluten‑free wholemeal oat flour, a source of complex carbohydrates. Thanks to it, the energy will be released gradually and will keep you full for several hours.
Supporting muscle growth and recovery
Easily absorbable, slow‑releasing proteins with a complete amino acid profile are provided by Dutch milk protein concentrate, which makes up nearly half of the formula. We've deliberately avoided cheap, incomplete protein sources.
Premium fats
from avocado and coconut
For an optimal source of fats, we reached for avocado oil from South Africa and organic coconut milk from Sri Lanka. Unlike the commonly used sunflower oil, the avocado one is particularly rich in monounsaturated fats and stands out for its subtle nutty taste.
26 vitamins and minerals in highly absorbable forms
One serving provides you with at least 20% of the recommended daily dose of all included vitamins and minerals, and moreover, in forms with high bioavailability.
Vitamins C, D, and zinc support the normal function of the immune system, calcium, magnesium, and vitamin K contribute to the maintenance of normal bone condition, and vitamin A and zinc support vision.
The minerals then contribute to the maintenance of normal muscle and nervous system function thanks to magnesium and potassium, and to the protection of cells from oxidative stress thanks to vitamin C, vitamin E, and selenium, as well as the normal transport of oxygen in the body thanks to iron.
Sweetened only with premium coconut sugar
 |
 |
| Vilgain Meal Shake | Vilgain Diet Meal Shake |
|---|---|
Recommended dose |
|
| 90 g (3 scoops) | 60 g (2 scoops) |
Energy |
|
| 400 kcal | 203 kcal |
Fats |
|
| 19,2 g | 2,6 g |
Carbohydrates |
|
| 32 | 18 |
Protein |
|
| 19,7 g | 25 g |
Vitamins and minerals |
|
| 20 ‑ 40% of the recommended daily dose | 20 - 40% of the recommended daily dose |
| Buy | Buy |
Ingredients
Avocado oil (avocado oil, acacia fibre, antioxidant: α-tocopherol), gluten‑free oat flour*, whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, dried coconut milk*, coconut sugar, natural flavouring, vitamins (ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, D‑calcium pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, ground vanilla 0,33%.
*from organic farming.
Allergens: For allergens see ingredients in bold. The product may contain traces of peanuts and other tree nuts.
Ingredients
Avocado oil(avocado oil, acacia fiber, antioxidant: α-tocopherol), whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, gluten‑free oat flour*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, cocoa powder 1,67 %.
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanuts, other nuts and gluten‑containing cereals.
Ingredients
Avocado oil (avocado oil, acacia fiber, antioxidant: α-tocopherol), whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, dried coconut milk*, gluten‑free oat flour*, coconut sugar, natural flavouring, vitamins (ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, D‑calcium pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulfate, copper sulfate, manganese sulfate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, cocoa powder 1,67%.
*From organic farming.
Allergens: For allergens see ingredients in bold. The product may contain traces of peanuts and other tree nuts.
Ingredients
Avocado oil powder (avocado oil, acacia fiber, antioxidant: α-tocopherol), hydrolyzed gluten‑free whole grain oat flour*, instantized whey protein concentrate (milk, emulsifier: sunflower lecithin), dried coconut milk*, milk protein concentrate, natural flavouring, blend of vitamins (ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, D‑calcium pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), coconut sugar, thickener: guar gum, cinnamon 1,11%.
*from organic farming.
Allergens: For allergens see ingredients in bold. The product may contain traces of peanuts and other tree nuts.
Calorie charts
| 100 g | 90 g | |
| Energy | 1857 kJ / 445 kcal | 1671 kJ / 400 kcal |
| Fats | 20,6 g | 18,6 g |
| - of which saturated fatty acids | 7,6 g | 6,8 g |
| Carbohydrates | 35,6 g | 32 g |
| - of which sugars | 9,1 g | 8,1 g |
| Fibre | 13,2 g | 11,9 g |
| Protein | 22,6 g | 20,3 g |
| Salt | 0,5 g | 0,41 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20 % RHP*) |
| Vitamin E | 3,96 mg (33 % RHP) |
| Vitamin B3 | 3,2 mg (20 % RHP) |
| Vitamin B5 | 1,2 mg (20 % RHP) |
| Vitamin B2 | 0,41 mg (29 % RHP) |
| Vitamin B6 | 0,41 mg (29 % RHP) |
| Vitamin B1 | 0,33 mg (30 % RHP) |
| Vitamin A | 160 μg (20 % RHP) |
| Vitamin B9 | 40 μg (20 % RHP) |
| Vitamin K2 | 15 μg (20 % RHP) |
| Vitamin H | 10 μg (20 % RHP) |
| Vitamin D3 | 3 μg (60 % RHP) |
| Vitamin B12 | 0,5 μg (20 % RHP) |
| Potassium | 400 mg (20 % RHP) |
| Chlorides | 160 mg (20 % RHP) |
| Calcium | 160 mg (20 % RHP) |
| Phosphorus | 140 mg (20 % RHP) |
| Magnesium | 75 mg (20 % RHP) |
| Iron | 2,8 mg (20 % RHP) |
| Zinc | 2,5 mg (25 % RHP) |
| Copper | 0,4 mg (40 % RHP) |
| Manganese | 0,4 mg (20 % RHP) |
| Iodine | 30 μg (20 % RHP) |
| Molybdenum | 14 μg (28 % RHP) |
| Selenium | 11 μg (20 % RHP) |
| Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
| 100 g | 90 g | |
| Energy | 1851 kJ / 445 kcal | 1664 kJ / 400 kcal |
| Fats | 25,2 g | 22,6 g |
| - of which saturated fatty acids | 8,5 g | 7,7 g |
| Carbohydrates | 23,1 g | 21 g |
| - of which sugars | 8,2 g | 7,1 g |
| Fibre | 16,8 g | 15,2 g |
| Protein | 23 g | 20,5 g |
| Salt | 0,5 g | 0,5 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20 % RHP*) |
| Vitamin E | 3,96 mg (33 % RHP) |
| Vitamin B3 | 3,2 mg (20 % RHP) |
| Vitamin B5 | 1,2 mg (20 % RHP) |
| Vitamin B2 | 0,41 mg (29 % RHP) |
| Vitamin B6 | 0,41 mg (29 % RHP) |
| Vitamin B1 | 0,33 mg (30 % RHP) |
| Vitamin A | 160 μg (20 % RHP) |
| Vitamin B9 | 40 μg (20 % RHP) |
| Vitamin K2 | 15 μg (20 % RHP) |
| Vitamin H | 10 μg (20 % RHP) |
| Vitamin D3 | 3 μg (60 % RHP) |
| Vitamin B12 | 0,5 μg (20 % RHP) |
| Potassium | 400 mg (20 % RHP) |
| Chlorides | 160 mg (20 % RHP) |
| Calcium | 160 mg (20 % RHP) |
| Phosphorus | 140 mg (20 % RHP) |
| Magnesium | 75 mg (20 % RHP) |
| Iron | 2,8 mg (20 % RHP) |
| Zinc | 2,5 mg (25 % RHP) |
| Copper | 0,4 mg (40 % RHP) |
| Manganese | 0,4 mg (20 % RHP) |
| Iodine | 30 μg (20 % RHP) |
| Molybdenum | 14 μg (28 % RHP) |
| Selenium | 11 μg (20 % RHP) |
| Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
| 100 g | 90 g | |
| Energy | 1859 kJ / 445 kcal | 1673 kJ / 400 kcal |
| Fats | 19,8 g | 17,8 g |
| - of which saturated fatty acids | 7,4 g | 6,7 g |
| Carbohydrates | 38 g | 34,2 g |
| - of which sugars | 11,7 g | 10,5 g |
| Fibre | 11,8 g | 10,6 g |
| Protein | 22,8 g | 20,5 g |
| Salt | 0,5 g | 0,4 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20 % RHP*) |
| Vitamin E | 3,96 mg (33 % RHP) |
| Vitamin B3 | 3,2 mg (20 % RHP) |
| Vitamin B5 | 1,2 mg (20 % RHP) |
| Vitamin B2 | 0,41 mg (29 % RHP) |
| Vitamin B6 | 0,41 mg (29 % RHP) |
| Vitamin B1 | 0,33 mg (30 % RHP) |
| Vitamin A | 160 μg (20 % RHP) |
| Vitamin B9 | 40 μg (20 % RHP) |
| Vitamin K2 | 15 μg (20 % RHP) |
| Vitamin H | 10 μg (20 % RHP) |
| Vitamin D3 | 3 μg (60 % RHP) |
| Vitamin B12 | 0,5 μg (20 % RHP) |
| Potassium | 400 mg (20 % RHP) |
| Chlorides | 160 mg (20 % RHP) |
| Calcium | 160 mg (20 % RHP) |
| Phosphorus | 140 mg (20 % RHP) |
| Magnesium | 75 mg (20 % RHP) |
| Iron | 2,8 mg (20 % RHP) |
| Zinc | 2,5 mg (25 % RHP) |
| Copper | 0,4 mg (40 % RHP) |
| Manganese | 0,4 mg (20 % RHP) |
| Iodine | 30 μg (20 % RHP) |
| Molybdenum | 14 μg (28 % RHP) |
| Selenium | 11 μg (20 % RHP) |
| Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
100 g | 90 g | |
Energy | 1857 kJ / 445 kcal | 1671 kJ / 400 kcal |
Fat | 21,4 g | 19,2 g |
- of which saturates | 7,7 g | 6,9 g |
Carbohydrate | 34,4 g | 30,9 g |
- of which sugars | 12,3 g | 11 g |
Fibre | 13,7 g | 12,4 g |
Protein | 21,9 g | 20 g |
Salt | 0,5 g | 0,4 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20% NRV*) |
| Vitamin E | 3,96 mg (33% NRV) |
| Vitamin B3 | 3,2 mg (20% NRV) |
| Vitamin B5 | 1,2 mg (20% NRV) |
| Vitamin B2 | 0,41 mg (29% NRV) |
| Vitamin B6 | 0,41 mg (29% NRV) |
| Vitamin B1 | 0,33 mg (30% NRV) |
| Vitamin A | 160 μg (20% NRV) |
| Vitamin B9 | 40 μg (20% NRV) |
| Vitamin K2 | 15 μg (20% NRV) |
| Vitamin H | 10 μg (20% NRV) |
| Vitamin D3 | 3 μg (60% NRV) |
| Vitamin B12 | 0,5 μg (20% NRV) |
| Potassium | 400 mg (20% NRV) |
| Chlorides | 160 mg (20% NRV) |
| Calcium | 160 mg (20% NRV) |
| Phosphorus | 140 mg (20% NRV) |
| Magnesium | 75 mg (20% NRV) |
| Iron | 2,8 mg (20% NRV) |
| Zinc | 2,5 mg (25% NRV) |
| Copper | 0,4 mg (40% NRV) |
| Manganese | 0,4 mg (20% NRV) |
| Iodine | 30 μg (20% NRV) |
| Molybdenum | 14 μg (28% NRV) |
| Selenium | 11 μg (20% NRV) |
| Chromium | 8 μg (20% NRV) |
*NRV - Nutrition Reference Value for an average adult (8400 kJ / 2000 kcal).
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Suggested use
- Pour 90 g of the mixture (3 scoops) into the shaker.
- Add 300 ml of water.
- Stir the mixture thoroughly.
Warning
- Food, with sugar.
- The mixture is intended as a meal replacement.
- The recommended daily dosage is a maximum of 5 servings per day.
- Store in a cool, dry place.
- Protect from direct sunlight.
- Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU
