Are you craving a burger 🍔 and thinking of ordering delivery? Wait a minute! Easy burger can be quickly prepared at home without unnecessary additives, from quality ingredients with clear origin, seasoned exactly the way you want. This time in a lighter version without frying, so with less fat and calories! Good, right? 😏
Nutrition (1 serving)
- 526 kcal
- 56 g carbohydrates
- 19 g fats
- 32 g protein
Per 2 portions
- 200 g ready-to-eat chicken
- 2 tsp full fat mustard
- 1 pinch garlic granules
- 1 pinch onion granules
- 1 pinch sweet paprika
- 1 egg
- 40 g corn flake crumbs
- 2 burger buns
- 30 g light mayonnaise
- 50 g iceberg lettuce
- 50 g cherry tomatoes
Instructions
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First, prepare the mixture for the chicken burgers. Transfer the canned meat to a bowl and mix together with one egg, spices and breadcrumbs.
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Let it rest for a while to let the breadcrumbs soak up the water.
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Then preheat the oven to 200 °C.
Form the meat mixture into balls and roll them in corn crumbs. Place them on a baking tray lined with baking paper, gently press them together and put them in the oven for about 30‑40 minutes.
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Slice the burger buns and lightly fry the halves.
👉🏻 Don't want to use store‑bought buns? Make these homemade cottage buns to add even more protein to your burger.
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Now it's time to serve.
Put a spoonful of light mayonnaise and chicken on the bottom half of the bun. Then add the chopped lettuce, tomatoes and finally the other half of the bun, again spread with mayonnaise.
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Well you can enjoy, so good taste!