Looking for an easy, protein‑packed breakfast that will kick‑start your day 110% and only needs a few ingredients you're sure to have at home? How about this yogurt bowl? This one's extra ✨fancy✨, and it takes you no more than a quarter of an hour to make. But in the end, you get an extremely flavorful treat with caramelized apples, crunchy granola, and a delicious caramel prebio topping. And you want... Like the 32 grams of protein per serving, right? 💪🏻
Nutrition (1 serving)
- 389 kcal
- 33,3 g carbohydrates
- 14,9 g fats
- 31,8 g protein
Per 1 portion
- 1 tsp coconut oil
- 1 apple
- 1/2 tsp cinnamon
- 1 tsp maple syrup
- 100 g Greek yoghurt
- 30 g vanilla protein powder
- 2 tbsp maple pecan granola
- salted caramel prebiotic topping low sugar
- pinch cinnamon
Instructions
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Cut the apple into smaller pieces.
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Heat the coconut oil in a pan.
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Add the apples and cinnamon to the pan and lightly fry them.
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Then add a splash of water, cover the pan with a lid and let the apples simmer until soft.
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Finally, stir in the maple syrup and let it caramelize slightly.
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Mix the yogurt with protein powder and cinnamon and serve with apples, granola and caramel topping.
So enjoy!
