Chicken breast stuffed with sun-dried tomatoes and mozzarella

Preparation time: 30 min.
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stock photo, source:taste.com.au

A quick dinner done in a few moments that will keep you full for longer? Try this stuffed chicken breast, which you can fill with whatever you like - or have available. We went Italian, with sun‑dried tomatoes and mozzarella. What are you going to choose?

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Nutrition (1 serving) 1 chicken breast, approx 100g, no side

  • 233 kcal
  • 3 g carbohydrates
  • 9 g fats
  • 35 g protein
Per 4 portions

Per 4 portions

  • 4 chicken breasts
  • 125 g mozzarella light
  • 8 dried tomatoes
  • 2 tbsp olive oil
  • 2 cloves garlic
  • oregano
  • salt
  • pepper
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Instructions

  1. Preheat the oven to 200°C.

  2. Create a pocket from each chicken breast, carefully opening it with a knife and leaving about 1cm edge.

  3. Insert a slice of mozzarella and a few sun‑dried tomatoes into each breast.

  4. Close and secure the chicken breasts with toothpicks or kitchen twine.

  5. In a small bowl, mix the olive oil, garlic, oregano, salt and pepper. Brush the chicken breasts with the mixture on each side and transfer them to a baking tray lined with baking paper.

  6. Bake them for 25 minutes or until they're done.

  7. Serve it with your favourite side, like mashed potatoes, rice or salad. Enjoy!

Products used in the recipe

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