Something between a cheesecake and a dream breakfast. This creamy bowl is ready in 7 minutes, has the perfect ratio of macronutrients and tastes like a dessert you'd expect to find in a fancy café rather than at home at the table. The combination of applesauce, Greek yogurt, vanilla and chocolate prebiotic topping makes for a balanced sweet bomb that you can easily have after your workout. Protein, fat, carbs? All in one place - and on top of crunchy almonds... Well you have to try it too! 🫵🏻
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Nutrition (1 serving)
- 391 kcal
- 23 g carbohydrates
- 20 g fats
- 23 g protein
Per 1 portion
Base:
- 1 egg
- 1 tsp cornflour
- 65 g apple puree
- 140 g Greek yoghurt
- vanilla stevia drops
- vanilla powder
Final Touch:
- 15 g chocolate prebiotic topping
- chopped almonds
Instructions
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Top with prebiotic topping (we chose chocolate) and chopped almonds and serve.
