Cheesecake Bowl

Name: Cheesecake Bowl
Prep time: 7 min
Yield: 1
Ingredients: 1 egg; 1 tsp cornflour; 65 g apple puree; 140 g Greek yoghurt; vanilla stevia drops; vanilla powder; 15 g chocolate prebiotic topping; chopped almonds

Romana Henželova

7 min.

Comments

Something between a cheesecake and a dream breakfast. This creamy bowl is ready in 7 minutes, has the perfect ratio of macronutrients and tastes like a dessert you'd expect to find in a fancy café rather than at home at the table. The combination of applesauce, Greek yogurt, vanilla and chocolate prebiotic topping makes for a balanced sweet bomb that you can easily have after your workout. Protein, fat, carbs? All in one place - and on top of crunchy almonds... Well you have to try it too! 🫵🏻

Shop ingredients

Flavour Drops – 50 ml – natural sweetener from stevia without calories, colours and artificial flavours, does not raise blood sugar

£6.69

Ground Vanilla – 10 g – fine vanilla bean powder – highly aromatic Grade A vanilla from Uganda

Nutrition (1 serving) 1 bowl of cheesecake

391 kcal
23 g carbohydrates
20 g fats
23 g protein

Per 1 portion

Base:

1 egg
1 tsp cornflour
65 g apple puree
140 g Greek yoghurt
vanilla stevia drops
vanilla powder

Final Touch:

15 g chocolate prebiotic topping
chopped almonds

Instructions

Mix all the ingredients for the base in a bowl and microwave the mixture for 7 minutes (for thicker ones, 5 minutes is enough). Let cool after baking.
Top with prebiotic topping (we chose chocolate) and chopped almonds and serve.