Recipes

Oven-baked crunchy coated cauliflower

Preparation time: 50 min.
Quark dumplings with poppy seeds and strawberry sauce

Preparation time: 25 min.
Comments 6
Easy flourless cauliflower fritters

Preparation time: 25 min.
Comments 14
Baked cauliflower with potatoes and eggs

Preparation time: 60 min.
Vegetable salad with grilled shrimps

Preparation time: 20 min.
Comments 2
Baked porridge à la banana bread

Preparation time: 40 min.
Comments 10
Spaghetti aglio olio e peperoncino

Preparation time: 30 min.
Creamy Chicken & Mushroom Pasta

Preparation time: 30 min.
Comments 2
Spinach Roulade with Fruit

Preparation time: 30 min.
Comments 6
4 Ingredient Cheesecake

Preparation time: 40 min.
Glazed Curd Cheese Bar

Preparation time: 15 min.
Mashed Potato Fritters with Cheese

Preparation time: 40 min.
Caprese Pesto Sandwich

Preparation time: 10 min.
High Protein Tiramisu Pancakes

Preparation time: 10 min.
Broccoli & Turkey Rice Noodles

Preparation time: 50 min.
Comments 4
Tuna Tortilla Wrap

Preparation time: 10 min.
Crispy Sushi Tacos

Preparation time: 30 min.
Cheesecake Bowl

Preparation time: 7 min.
Unbaked Brownie Cookies

Preparation time: 20 min.
High Protein Vanilla Mousse with Matcha

Preparation time: 15 min.
Creamy Fruit Oatmeal

Preparation time: 15 min.
Creamy Bacon & Mushroom Pasta

Preparation time: 20 min.
Comments 2
Air Fryer Chicken Strips

Preparation time: 30 min.
Basil Pesto Chicken Gnocchi

Preparation time: 30 min.
Comments 14