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Chicken satay with peanut sauce and rice

Chicken satay with peanut sauce and rice

45 min.
3
Healthy chicken tortilla

Healthy chicken tortilla

20 min.
1
Protein oat pancakes with Greek yoghurt and jam

Protein oat pancakes with Greek yoghurt and jam

10 min.
1
Shrimp poke bowl

Shrimp poke bowl

15 min.
Sour lentil porridge with no flour

Sour lentil porridge with no flour

65 min.
Fluffy carrot and nuts muffins with cream

Fluffy carrot and nuts muffins with cream

50 min.
2
Creamy pea soup

Creamy pea soup

45 min.
Beetroot and egg spread

Beetroot and egg spread

15 min.
2
Smooth spelt flour muffins

Smooth spelt flour muffins

40 min.
Ricotta, tomatoes and turkey pasta

Ricotta, tomatoes and turkey pasta

30 min.
2
Tapioca pudding with coconut milk

Tapioca pudding with coconut milk

20 min.
1
Chicken Kung Pao with rice

Chicken Kung Pao with rice

30 min.
2
Chicken courgette and tomato pasta

Chicken courgette and tomato pasta

40 min.
2
Meatless Bolognese pasta

Meatless Bolognese pasta

60 min.
Protein kefir pancakes from oatmeal flour

Protein kefir pancakes from oatmeal flour

20 min.
1
Gluten-free pancakes from rice flour

Gluten-free pancakes from rice flour

20 min.
4
Orange chicken with rice

Orange chicken with rice

40 min.
11
Banana bread with curd cheese and ricotta cream

Banana bread with curd cheese and ricotta cream

80 min.
4
Sex on a tray aka the perfect dessert with 82kcals per portion

Sex on a tray aka the perfect dessert with 82kcals per portion

45 min.
26
Vegetarian coconut milk curry

Vegetarian coconut milk curry

30 min.
6
Brownie mug cake

Brownie mug cake

5 min.
5
Fit Indian butter chicken

Fit Indian butter chicken

40 min.
2
Healthy kefir and spelt flour marble cake

Healthy kefir and spelt flour marble cake

60 min.
4
Non-alcoholic Mojito

Non-alcoholic Mojito

5 min.