A sweet breakfast or a quick snack ready in minutes? Try these easy protein toast pies made from toasted bread, which can be made with just three ingredients. They're filled with cinnamon roll‑flavoured protein cream, crispy on the outside, soft on the inside - and they're easy to prepare in the air fryer, without a drop of oil. A fit version of a classic you'll love! 😍
Shop ingredients
Nutrition (1 serving)
- 163 kcal
- 13,3 g carbohydrates
- 7,8 g fats
- 7,2 g protein
Per 2 portions
- 2 slices of toasted bread
- 30 g cinnamon protein cream
- 1 egg
Instructions
-
Gently tap the centre of the toast with your finger. Put in the center a spoonful of protein cream. Brush the edges with the egg and fold in half.
-
Pipe the edges with a fork and brush the top with the egg. Place in a hot air fryer at 180 °C for about 5 minutes.
-
Then drizzle the toast with the cream and sprinkle with cinnamon or icing sugar and serve.
