Is it possible to make healthy muffins packed with protein, not full of refined sugar and oil, and gluten‑free? YES! Come try these perfectly moist yet fluffy cottage cheese muffins that you won't smell at all. On the contrary, you'll smell the perfect combination of cinnamon and vanilla. 🤤🧁
Nutrition (1 serving)
- 120 kcal
- 19 g carbohydrates
- 2 g fats
- 6 g protein
Per 12 portions
- 1 banana
- 200 g low fat cottage cheese
- 80 g wildflower honey
- 1 egg
- 150 g oat flour
- 2 tsp baking powder
- 10 drizzles vanilla extract
- 30 g cinnamon protein powder
- 1 tsp salted caramel prebiotic topping low sugar
- 50 g granola
Instructions
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In a large bowl, beat the cottage cheese with a stick blender until smooth.
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Mash the banana and then mix it with the cottage cheese, egg, maple syrup, vanilla extract and a pinch of salt. Mix well until you get a smooth mixture.
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Add the oat flour, protein powder and baking powder to the wet mixture.
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Fill ⅔ of each muffin tin with batter, sprinkle with granola, and bake in the oven for 20 to 25 minutes. Make sure the muffins do not overcook; they are done when a skewer inserted in the center comes out clean.
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Let the baked muffins cool for about 15 minutes. Then pour the topping and enjoy.
