Recipes

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Creamy pea soup

Creamy pea soup

45 min.
Beetroot and egg spread

Beetroot and egg spread

15 min.
2
Smooth spelt flour muffins

Smooth spelt flour muffins

40 min.
Ricotta, tomatoes and turkey pasta

Ricotta, tomatoes and turkey pasta

30 min.
2
Tapioca pudding with coconut milk

Tapioca pudding with coconut milk

20 min.
1
Chicken Kung Pao with rice

Chicken Kung Pao with rice

30 min.
2
Chicken courgette and tomato pasta

Chicken courgette and tomato pasta

40 min.
2
Meatless Bolognese pasta

Meatless Bolognese pasta

60 min.
Protein kefir pancakes from oatmeal flour

Protein kefir pancakes from oatmeal flour

20 min.
1
Gluten-free pancakes from rice flour

Gluten-free pancakes from rice flour

20 min.
4
Orange chicken with rice

Orange chicken with rice

40 min.
11
Sex on a tray aka the perfect dessert with 82kcals per portion

Sex on a tray aka the perfect dessert with 82kcals per portion

45 min.
26
Vegetarian coconut milk curry

Vegetarian coconut milk curry

30 min.
6
Brownie mug cake

Brownie mug cake

5 min.
5
Fit Indian butter chicken

Fit Indian butter chicken

40 min.
2
Healthy kefir and spelt flour marble cake

Healthy kefir and spelt flour marble cake

60 min.
4
Non-alcoholic Mojito

Non-alcoholic Mojito

5 min.
Baba Ganoush: arabic aubergine dip

Baba Ganoush: arabic aubergine dip

45 min.
1
Baked courgettes with minced meat

Baked courgettes with minced meat

60 min.
Mango sticky rice aka coconut rice with mango

Mango sticky rice aka coconut rice with mango

30 min.
1
Crumble: Fast and healthy dessert or a healthy breakfast

Crumble: Fast and healthy dessert or a healthy breakfast

40 min.
Avocado and curd cheese spread

Avocado and curd cheese spread

10 min.
Flourless cauliflower pizza

Flourless cauliflower pizza

35 min.
Flourless courgette pizza

Flourless courgette pizza

45 min.
1
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