Frozen Yoghurt Granola Cups

Name: Frozen Yoghurt Granola Cups
Prep time: 10 min
Yield: 8
Ingredients: 400 g plain yoghurt; cup raspberry; 1 tbsp wildflower honey; 30 g vanilla protein powder; 45 g coconut, almonds & cashews granola

Šárka Chynová

10 min.

Comments

Do you often get hungry? Then prepare and freeze these yoghurt cupcakes with fruit and pull them out when you have a sweet tooth. They'll fill you up, provide protein and carbs, and you won't be craving any more sweets. They're ideal in the summer, but they're also great in the colder months, as a post‑workout snack. You can always flavour them to suit yourself, or whichever fruit you have at home, and feel free to add chopped chocolate or our crunchy coconut sprinkles. 👌🏻

Shop ingredients

Wildflower Honey – 320 g – from a Czech beekeeper from the pure nature of the Jeseniky Protected Landscape Area

Grass‑Fed Whey Protein – 2 000 g – ethically sourced milk, naturally sweetened with stevia and with no artificial sweeteners

Nutrition (1 serving)

102 kcal
10,6 g carbohydrates
3,8 g fats
5,4 g protein

Per 8 portions

400 g plain yoghurt
cup raspberry
1 tbsp wildflower honey
30 g vanilla protein powder
45 g coconut, almonds & cashews granola

Instructions

Mash the raspberries with a fork and mix with the honey.
Mix the white yoghurt with the protein powder.
Pour the mashed raspberries into the bottom of the muffin cups, then add the flavored yogurt and top with the granola.
Put in the freezer for at least 3 hours.
Let thaw slightly outside for a while before serving.
Bon appetit!