Easy breakfast or dinner full of protein, what will fill you up for a long time and satisfy your cravings? That's what baked eggs are for! This time in a veggie version with parmesan cheese and veggies that you can throw in the box as a snack or light lunch when you can't cook. Because for today's recipe, just mix everything in one bowl, pop it in the oven and you've got a perfectly moist protein bomb. 💥
Shop ingredients
Nutrition (1 serving)
- 401 kcal
- 12,5 g carbohydrates
- 25 g fats
- 30 g protein
Per 4 portions
Per 4 portions
- 12 eggs
- 300 g cottage cheese
- 60 g parmesan
- 30 g baby spinach
- 130 g sweetcorn
- 150 g cherry tomatoes
- 200 ml milk
- 1 tsp salt
- 1 tsp garlic
- 1 tsp onion granules
- tsp pepper
- fresh herbs
Instructions
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Bake the mixture at 190 °C for 50‑60 minutes.
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And then just enjoy, so good taste!
