Easy Big Mac with no bun? Why not? Turn Big Mac into a salad – save half the calories and enjoy a delicious meal, which also works as a yummy meal prep lunch or a quick dinner when you're short on time. We have a recipe for the highly popular Big Mac salad, which you'll appreciate on a hot summer day, at a BBQ or just like that.🍔🥗
Nutrition (1 serving)
- 388 kcal
- 22 g carbohydrates
- 20 g fats
- 28 g protein
Per 1 portion
- 100 g beef mince
- 1 pinch himalayan salt
- 1 pinch pepper
- 50 g iceberg lettuce
- 200 g tomatoes
- 50 g pickle
- 50 g onion
- 20 g cheddar
- 2 tbsp full fat mustard
- 2 tbsp organic ketchup
- soy sauce spray
- 1 tbsp organic ketchup
- 1 tsp full fat mustard
- 1 tsp light mayonnaise
- 1 pinch himalayan salt
- 1 pinch pepper
Instructions
-
Get all the salad ingredients ready.
-
Chop the iceberg lettuce, tomatoes and gherkins finely. Finely chop the onion too and grate the cheddar.
-
Prepare the sauce. Simply mix ketchup, mustard, mayo and a splash of the gherkin pickle juice. Add salt and pepper.
-
Add the mince to a pan with some salt and pepper. Add smoked paprika, two tablespoons of ketchup, mustard, and spray some soy sauce.
-
When the meat is done, simply assemble the salad. Start with the lettuce, then the other veggies, grated cheese and the mince. Top with the sauce.
-
That's it – enjoy!
