Craving salty snacks like chips or peanuts, but looking for a healthier option? Instead of reaching for those, try chickpeas or beans. This perfectly crunchy snack packed with protein and fibre is on the table. Season them to your taste for a different flavour every time. Trust us, whether you're snacking at a party or just with a movie, this simple snack takes will elevate your snack game to a whole new level!
Shop ingredients
Nutrition (1 serving)
- 111 kcal
- 12,2 g carbohydrates
- 1,9 g fats
- 7,4 g protein
Per 4 portions
- 400 g cannellini beans
- 5 ml olive oil spray
- 1 tsp garlic granules
- 1 tsp smoked paprika
- 1/2 tsp salt
- 10 g nutritional yeast
Instructions
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Put the beans in a bowl, add the spices and spray with olive oil.
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On a baking sheet lined with parchment paper, spray oil and spread the beans.
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Bake in a preheated oven at 200 °C for 25‑30 minutes.
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And serve. So good taste!
