Recipes

Iced Strawberry Matcha Latte

Preparation time: 5 min.
Easy flourless cauliflower fritters

Preparation time: 25 min.
Comments 14
Vanilla Fruit Cheesecake

Preparation time: 70 min.
Swedish Meatballs with Mashed Potatoes

Preparation time: 50 min.
Comments 6
Legumes and feta salad

Preparation time: 10 min.
Watermelon Feta Salad with Cucumber & Strawberries

Preparation time: 10 min.
Comments 2
Trdelnik (Czech Chimney Cake)

Preparation time: 30 min.
Outrageously good protein pizza

Preparation time: 35 min.
Christmas gingerbread from spelt flour – soft immediately

Preparation time: 120 min.
Comments 4
Beetroot brownies

Preparation time: 50 min.
Comments 6
Raspberry tiramisu

Preparation time: 30 min.
Air Fryer Courgette Nuggets

Preparation time: 25 min.
Comments 4
Caesar Tacos with Shredded Chicken

Preparation time: 15 min.
Vegan Buddha Bowl with peanut sauce

Preparation time: 30 min.
Sour lentil porridge with no flour

Preparation time: 65 min.
Sweet Potato & Tomato Soup

Preparation time: 65 min.
Comments 2
Homemade chicken gyros

Preparation time: 70 min.
Fitness sandwich with smoke salmon

Preparation time: 12 min.
Healthy kefir and spelt flour marble cake

Preparation time: 60 min.
Comments 8
Healthy spinach crepes

Preparation time: 20 min.
Lighter quiche

Preparation time: 60 min.
Lemon chicken with rice and carrot salad

Preparation time: 20 min.
Peanut Butter Chicken Ramen

Preparation time: 30 min.
Comments 10
High-protein snacks: Chocolate protein overnight oats

Preparation time: 10 min.