Frittata is an Italian dish similar to an omelette, served as an appetizer and is quite popular. It uses a combination of different vegetables, cheeses, herbs or even pasta. You can also have it for dinner with peace of mind. It's filling but doesn't put a strain on your stomach.
Shop ingredients
Nutrition (1 serving)
- 262 kcal
- 2,5 g carbohydrates
- 16,1 g fats
- 27 g protein
Per 4 portions
- 5 eggs
- 1 packet cottage cheese
- cherry tomato
- spring onion
- 150 g ready-to-eat turkey meat
- 60 g parmesan
- pepper
- baby spinach
- 2 cloves garlic
- salt
Instructions
-
-
In a bowl, crack eggs, add the cottage cheese, shredded cheese, salt, pepper, chopped spring onions and frozen or fresh spinach.
-
Put the tomatoes and turkey in the pan and drizzle with olive oil.
-
Pour the egg mixture evenly over the top and top with the chopped cherry tomatoes.
-
Bake at 185 °C for approximately 30‑35 minutes.
-
Enjoy!
