Are you a fast food lover but want to eat wholesome and healthy? Then this crunchwrap is for you. It is packed with a combination of all the flavours and will please even the most demanding. Chicken, stretchy cheddar, loads of veggies and crispy quality chips give it just the right amount of oomph! 🫔
Nutrition (1 serving)
- 770 kcal
- 77,5 g carbohydrates
- 32 g fats
- 37 g protein
Per 1 portion
- 2 slices wrap
- 1 slice cheddar
- 100 g ready-to-eat chicken
- 10 g sweetcorn
- 10 g organic potato chips
- 10 g pickle
- 10 g tomatoes
- 5 g onion
- salad mix
- 1 tsp sweet chilli sauce
- 7 g spring onion
- 1 tsp tomato puree
- 10 g non-fat Greek yoghurt
- 1 clove garlic
- 1 pinch salt
- pepper
Instructions
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Brush the larger tortilla with the dip and place lettuce, lightly browned chicken, cheese, tomato slices, onion slices, pickle slices, chips in the middle and top with a smaller tortilla (cut from a regular tortilla or use a mini pizza base).
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Fold the edges of the bottom tortilla, which overhang, around over the top smaller tortilla to create a filled pocket.
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Sear it on both sides until golden brown.
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Well, you can serve, so enjoy!
