Vilgain Protein Mug Cake Mix – 420 g – fluffy and supple texture, 20 g protein per serving, high quality protein with gradual release
Vilgain Protein Mug Cake Mix – 420 g – fluffy and supple texture, 20 g protein per serving, high quality protein with gradual release
Also bought
Simple preparation
ready in minutes
Super quick and easy to prepare: just add water, mix with the mixture, put in the microwave and don't burn yourself.
Sprinkle 70 g of the mixture into a cup.
The bigger the cup, the better.
Add 70 ml of water, stir well
and let stand for a minute or two.
Put the microwave on 800W for 2,5 - 3 minutes and your snack is ready
Puffy protein dessert as a nutritious snack
Mug cake can be enjoyed as a quick but balanced breakfast or snack at any time of the day or as a filling dessert after lunch. But you'll always be sure to enjoy a royal treat while getting the best that nature has to offer.
Ingredients
Milk proteins 25,5 %, gluten‑free oat flour, almond flour, cane sugar, white chocolate choco cookies (sugar, cocoa butter 33 %, full fat milk powder, emulsifier: rapeseed lecithin, Bourbon vanilla), freeze‑dried strawberries, coconut milk*, freeze‑dried raspberries, raising powder*(corn starch*, raising agents: tartar, sodium carbonates), cream powder (milk) 2,5 %, cocoa powder*, freeze‑dried beetroot*, antioxidant: citric acid, sea salt.
Quality of ingredients
- 1x all right
- 2x with reservations, otherwise relatively ok
- 2x watch out
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanutsand other nuts.
Ingredients
Milk protein blend (whey protein concentrate, caseinates, mineral casein isolate, whey hydrolysate) 25%, gluten‑free oat flour, coconut sugar, almond flour, hazelnuts 8,6%, chocolate chips (cocoa mass 60%, sugar) 8%, cocoa powder 6%, coconut milk powder, baking powder* (cornstarch*, raising agents: potassium tartrates, sodium carbonates), Himalayan salt.
Quality of ingredients
- 2x all right
- 1x watch out
*from organic farming.
Allergy: For alergens see ingredients in bold. May contain traces of peanuts, other tree nuts, milk and gluten.
Ingredients
Milk protein 27 %, gluten‑free oat flour, almond flour, cane sugar, coconut milk powder*, freeze‑dried blueberries 5,5 %, raising powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), concentrated lemon juice powder, sea salt.
Quality of ingredients
- 1x all right
- 1x watch out
*from organic farming.
Allergy: For allergens, see ingredients in bold. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Ingredients
Milk proteins 26 %, gluten‑free oat flour, almond flour, dried banana pieces 11,5 %, coconut sugar*, pecans, chocolate chips (cocoa mass 60%, sugar), coconut milk powder, baking powder* (cornstarch*, baking agents: potassium tartrates, sodium carbonates), cocoa powder*, sea salt, ground vanilla.
Quality of ingredients
- 2x all right
- 1x watch out
*from organic agriculture.
Allergy: For allergens, see ingredients in bold. May contain traces of peanuts, other nuts and cereals containing gluten.
Ingredients
Milk protein 28 %, gluten‑free oat flour, almond flour, cane sugar, white chocolate choco chips (sugar, cocoa butter 33 %, whole milk powder, emulsifier: rapeseed lecithin, bourbon vanilla) 11 %, freeze‑dried strawberries 7 %, coconut milk powder*, raising powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), ground vanilla, sea salt.
Quality of ingredients
- 1x all right
- 1x with reservations, otherwise relatively ok
- 2x watch out
*from organic farming.
Allergy: For alergens see ingredients in bold. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Ingredients
Almonds (flour, blanched roasted almonds) 25,1 %, milk protein 25 %, gluten‑free oat flour, cane sugar, freeze‑dried apricots 10 %, white chocolate choco chips (sugar, cocoa butter, whole milk powder, emulsifier: rapeseed lecithin, bourbon vanilla) 8 %, coconut milk powder*, raising powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), ground vanilla, sea salt.
Quality of ingredients
- 1x all right
- 1x with reservations, otherwise relatively ok
- 2x watch out
*from organic farming.
Allergy: For allergens, see ingredients in bold. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Ingredients
Milk protein 26,3 %, gluten‑free oat flour, almond flour, cane sugar, freeze‑dried strawberries, freeze‑dried blueberries, coconut milk powder*, concentrated lemon juice powder, raising powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), freeze‑dried spinach powder, Himalayan salt, acidity regulator: citric acid.
Quality of ingredients
- 1x all right
- 1x with reservations, otherwise relatively ok
- 1x watch out
*from organic farming.
Allergy: For allergens, see ingredients in bold. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Ingredients
Milk protein 26,5 %, gluten‑free oat flour, cane sugar, almond flour, milk chocolate chips (sugar, cocoa butter, whole milk powder, cocoa beans, emulsifier: Rapeseed oil, Bourbon vanilla), Cocoa powder* 8 %, Coconut milk powder*, Baking powder* (corn starch*, raising agents: potassium tartrates, sodium carbonates), Himalayan salt.
Quality of ingredients
- 1x all right
- 2x watch out
The cocoa solids content of the chocolate is at least 39 %.
*from organic farming.
Allergy: For allergens, see ingredients in bold. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Calorie charts
100 g | 70 g | |
Energy | 1876 kJ / 447 kcal | 1313 kJ / 313 kcal |
Fats | 18,1 g | 12,7 g |
- of which saturated fatty acids | 8,4 g | 5,8 g |
Carbohydrates | 39,1 g | 27,4 g |
- of which sugars | 19,3 g | 13,5 g |
Fibre | 5,4 g | 3,8 g |
Protein | 29,3 g | 20,5 g |
Salt | 1,20 g | 0,81 g |
Calorie charts
100 g | 70 g | |
Energy | 1737 kJ / 413 kcal | 1216 kJ / 289 kcal |
Fats | 13 g | 9 g |
- of which saturated fatty acids | 2,7 g | 1,9 g |
Carbohydrates | 43 g | 30 g |
- of which sugars | 22 g | 15 g |
Fibre | 5,7 g | 4 g |
Protein | 29 g | 20 g |
Salt | 1,2 g | 0,84 g |
Calorie charts
100 g | 70 g | |
Energy | 1918 kJ / 458 kcal | 1343 kJ / 320 kcal |
Fats | 20 g | 14 g |
- of which saturated fatty acids | 4,8 g | 3,4 g |
Carbohydrates | 39 g | 27 g |
- of which sugars | 21 g | 15 g |
Fibre | 5,6 g | 3,9 g |
Protein | 29 g | 20 g |
Salt | 1,20 g | 0,86 g |
Calorie charts
100 g | 70 g | |
Energy | 1831 kJ / 436 kcal | 1282 kJ / 305 kcal |
Fats | 16 g | 11 g |
- of which saturated fatty acids | 5,6 g | 3,9 g |
Carbohydrates | 43 g | 30 g |
- of which sugars | 24 g | 17 g |
Fibre | 4,3 g | 3 g |
Protein | 29 g | 20 g |
Salt | 1,19 g | 0,83 g |
Calorie charts
100 g | 70 g | |
Energy | 1834 kJ / 437 kcal | 1284 kJ / 306 kcal |
Fats | 17 g | 12 g |
- of which saturated fatty acids | 4,4 g | 3,1 g |
Carbohydrates | 40 g | 28 g |
- of which sugars | 21 g | 14 g |
Fibre | 5,6 g | 3,9 g |
Protein | 28 g | 20 g |
Salt | 1,11 g | 0,78 g |
Calorie charts
100 g | 70 g | |
Energy | 1821 kJ / 434 kcal | 1275 kJ / 304 kcal |
Fats | 15 g | 11 g |
- of which saturated fatty acids | 3,8 g | 2,6 g |
Carbohydrates | 42 g | 30 g |
- of which sugars | 19 g | 13 g |
Fibre | 5,7 g | 4 g |
Protein | 29 g | 21 g |
Salt | 1,20 g | 0,81 g |
Calorie charts
100 g | 70 g | |
Energy | 1920 kJ / 428 kcal | 1344 kJ / 321 kcal |
Fats | 20 g | 14 g |
- of which saturated fatty acids | 6,1 g | 4,3 g |
Carbohydrates | 37 g | 26 g |
- of which sugars | 18 g | 13 g |
Fibre | 6,5 g | 4,6 g |
Protein | 29 g | 20 g |
Salt | 0,87 g | 0,61 g |
Calorie charts
100 g | 70 g | |
Energy | 1509 kJ / 360 kcal | 1288 kJ / 307 kcal |
Fats | 14 g | 12 g |
- of which saturated fatty acids | 4,5 g | 3,8 g |
Carbohydrates | 33 g | 28 g |
- of which sugars | 18 g | 15 g |
Fibre | 5,1 g | 4,4 g |
Protein | 23 g | 20 g |
Salt | 1 g | 0,8 g |
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Dosage: 70 g
Doses in the package: 6
Suggested use
- Weigh one 70 g serving into a 300‑350 ml mug and pour 70 ml of cold water.
- Stir well and let stand for 1‑2 minutes.
- For an even smoother cake, add a little butter or coconut oil to the batter.
- Then put in the microwave on 600W for 2,5‑3 minutes (check after 2 minutes and let finish if necessary).
- Do not cover with a plastic lid in the microwave.
- Mug cake can be tipped out of the tin or eaten directly from the mug.
Warning
- Food, with sugar.
- Store in a cool, dry and dark place.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.