Are you looking for a protein‑packed dessert that will slot into your fitness menu? You have to try this Skyr cake with apples and cinnamon. It's light, with natural sweetness from honey and fruit, and heavenly vanilla smell...It's a great, healthy dessert, a snack full of protein or even a sweet breakfast treat. It is low in calories, but it will fill you up reliably, and you can switch up the fruits according to what's in season, or in your fridge. And the best thing? It travels well in a lunchbox, too, so you can enjoy it on the go.
Nutrition (1 serving)
- 115 kcal
- 15 g carbohydrates
- 2 g fats
- 8 g protein
Per 9 portions
- 3 eggs
- 390 g of skyr
- 70 g wildflower honey
- 2 tbsp tapioca flour
- 1/2 tsp vanilla powder
- 2 ml ghee butter spray
- 1 apple
- 2 tbsp water
- 1 tsp wildflower honey
- 1 tsp cinnamon
- chocolate prebiotic topping
Instructions
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Add the yolks, Skyr, honey, flour and vanilla to a bowl and mix well. Then carefully add stiff peaks from the whites, and a pinch of salt.
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Grease a bread tin with a little bit of oil or ghee and pour in the mixture.
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Cut the apple into small cubes. Add it to a hot pan with water, honey and cinnamon. Leave it to simmer for a couple of minutes and add it to the top of the batter in the bread tin.
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Bake it at 170°C for 50 minutes.
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Slice it and serve it topped with our prebiotic topping.
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Enjoy!
