Vilgain 1 Minute Oatmeal ⁠–⁠ super creamy, high fibre content, 100% natural taste

364
Read 89 reviews View 2 questions
Vilgain 1 Minute Oatmeal
Vilgain 1 Minute Oatmeal
Vilgain 1 Minute Oatmeal

Vilgain 1 Minute Oatmeal ⁠–⁠ super creamy, high fibre content, 100% natural taste

364
Read 89 reviews View 2 questions
cocoa and banana
Cocoa and banana
81
142
2 variants
141

Ready
in no time

Pour in hot water
or milk

Let it stand in the bowl
to let the flakes
soften nicely

Finish with nuts to taste,
topping, or protein
as a protein source

Optimal climate for growing

Our flakes come from the UK. The cooler, wetter climate provides ideal growing conditions. As a result, they are simply incomparably better - in taste and texture - than oatmeal from other climates.

Fibre not only supports digestion

Porridge is a great way to get important fibre into your diet. Oatmeal is a source of beta‑glucans, which have a number of positive effects on the body.

Improves the function of the digestive system Promotes regular bowel movements and counteracts constipation. Serves as food for healthy bacteria in the intestines, and thus may support the immune system

Lowers cholesterol Binds cholesterol to itself, preventing it from being absorbed into the bloodstream. This can have a positive impact on heart health

Helps regulate blood sugar Slows the absorption of sugar into the bloodstream, thereby preventing blood sugar spikes and improving insulin sensitivity

Reliable for up to 6 hours

The fibre is highly satiating, so you won't be hungry again after a while. It can be a good helper if you want to maintain an optimal weight or facilitate weight loss.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Cornflakes

118

Wheat bread

100